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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Monday 5/30/22 @ 5:37 PM
55
kj
75
rpm
33
%
13
mph
15 min Low Impact Ride
Denis Morton
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Thursday 12/29/22 @ 4:47 PM
✅
119
kj
84
rpm
42
%
18
mph
Tuesday 11/3/20 @ 1:31 PM
213
kj
78
rpm
42
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:58 AM
✅
266
kj
89
rpm
42
%
19
mph
Friday 10/16/20 @ 11:47 AM
310
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/20/19 @ 11:58 AM
✅
377
kj
86
rpm
42
%
18
mph
Tuesday 6/16/20 @ 12:27 PM
354
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/29/18 @ 10:10 AM
✅
481
kj
86
rpm
44
%
20
mph
Wednesday 2/12/20 @ 11:19 PM
344
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/10/19 @ 9:54 AM
✅
413
kj
88
rpm
43
%
19
mph
Saturday 8/17/19 @ 6:35 PM
381
kj
81
rpm
39
%
17
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 8/17/19 @ 1:57 PM
✅
554
kj
87
rpm
44
%
19
mph
Tuesday 6/18/19 @ 10:25 PM
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/12/18 @ 9:53 AM
✅
494
kj
83
rpm
48
%
20
mph
Monday 3/25/19 @ 11:46 AM
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 9:58 AM
✅
456
kj
93
rpm
45
%
21
mph
Friday 3/22/19 @ 1:7 PM
468
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/26/18 @ 3:7 PM
✅
663
kj
88
rpm
47
%
21
mph
Monday 2/18/19 @ 1:18 PM
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/19/18 @ 11:32 AM
✅
523
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
55
kj
Monday 5/30/22
✅
119
kj
Thursday 12/29/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 11/3/20
✅
266
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Friday 10/16/20
✅
377
kj
Thursday 6/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 6/16/20
✅
481
kj
Wednesday 8/29/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Wednesday 2/12/20
✅
413
kj
Thursday 10/10/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
381
kj
Saturday 8/17/19
✅
554
kj
Saturday 8/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 6/18/19
✅
494
kj
Thursday 4/12/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Monday 3/25/19
✅
456
kj
Thursday 10/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Friday 3/22/19
✅
663
kj
Sunday 8/26/18
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Monday 2/18/19
✅
523
kj
Thursday 7/19/18
Previous Workouts
Next Workouts