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Shake and Bake
amyleemac
Brookline, MA
7
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
233 🔥
Beat amyleemac
Workouts
Previous Workouts
Next Workouts
Tuesday 1/30/24 @ 1:2 AM
361
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Saturday 1/27/24 @ 5:45 PM
✅
471
kj
97
rpm
42
%
20
mph
Friday 1/26/24 @ 8:59 PM
381
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/23/24 @ 7:35 PM
✅
511
kj
94
rpm
44
%
21
mph
Wednesday 11/22/23 @ 9:42 PM
367
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 11/22/23 @ 8:14 PM
✅
488
kj
97
rpm
43
%
21
mph
Tuesday 6/28/22 @ 12:12 AM
559
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/14/23 @ 9:57 PM
✅
657
kj
99
rpm
42
%
21
mph
Wednesday 6/29/22 @ 12:1 AM
431
kj
89
rpm
42
%
19
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Sunday 7/9/23 @ 2:35 PM
✅
511
kj
96
rpm
43
%
21
mph
Saturday 3/19/22 @ 9:1 PM
373
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/13/22 @ 2:19 PM
✅
446
kj
90
rpm
44
%
20
mph
Saturday 1/9/21 @ 2:35 PM
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 9:3 PM
✅
410
kj
94
rpm
41
%
19
mph
Friday 4/30/21 @ 9:12 PM
444
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 3:35 PM
✅
502
kj
91
rpm
40
%
18
mph
Saturday 6/6/20 @ 7:59 PM
423
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 4:0 PM
✅
623
kj
86
rpm
46
%
20
mph
Thursday 10/3/19 @ 10:30 PM
✅
320
kj
77
rpm
43
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 11:12 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyleemac
Brookline, MA
7
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
233 🔥
Beat amyleemac
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
361
kj
Tuesday 1/30/24
✅
471
kj
Saturday 1/27/24
45 min Power Zone Ride
Denis Morton
View Class
Share
381
kj
Friday 1/26/24
✅
511
kj
Tuesday 1/23/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
367
kj
Wednesday 11/22/23
✅
488
kj
Wednesday 11/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Tuesday 6/28/22
✅
657
kj
Thursday 9/14/23
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
431
kj
Wednesday 6/29/22
✅
511
kj
Sunday 7/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Saturday 3/19/22
✅
446
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Saturday 1/9/21
✅
410
kj
Monday 8/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Friday 4/30/21
✅
502
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 6/6/20
✅
623
kj
Thursday 6/4/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
320
kj
Thursday 10/3/19
kj
Friday 10/4/19
Previous Workouts
Next Workouts