Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:7 AM
415kj
84rpm
44%
19mph
Thursday 2/20/20 @ 1:35 AM
✅
463kj
92rpm
43%
20mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Thursday 5/21/20 @ 9:13 PM
✅
401kj
88rpm
50%
22mph
Saturday 4/25/20 @ 6:25 PM
516kj
83rpm
43%
19mph
Sunday 4/26/20 @ 4:51 PM
✅
655kj
89rpm
46%
20mph
Sunday 2/2/20 @ 2:20 AM
485kj
85rpm
42%
18mph
Sunday 2/2/20 @ 2:17 PM
✅
593kj
82rpm
46%
20mph
Sunday 7/7/19 @ 9:12 PM
351kj
86rpm
39%
18mph
Friday 1/17/20 @ 1:18 AM
✅
503kj
84rpm
48%
20mph
Wednesday 6/19/19 @ 12:38 AM
44kj
79rpm
34%
14mph
Monday 4/8/19 @ 9:34 PM
✅
65kj
82rpm
40%
17mph
Thursday 4/18/19 @ 1:59 AM
362kj
82rpm
42%
18mph
Thursday 4/18/19 @ 1:7 AM
✅
463kj
88rpm
44%
20mph
Saturday 1/26/19 @ 5:45 PM
461kj
80rpm
43%
18mph
Sunday 1/27/19 @ 8:21 PM
✅
637kj
82rpm
48%
20mph
Saturday 9/22/18 @ 4:49 AM
340kj
81rpm
42%
18mph
Thursday 9/20/18 @ 12:27 AM
✅
505kj
90rpm
46%
21mph
Saturday 5/5/18 @ 1:20 AM
251kj
71rpm
49%
18mph
Friday 5/25/18 @ 12:45 AM
✅
342kj
76rpm
53%
20mph
Workouts
195
kj
Friday 11/16/18
485
kj
Sunday 2/2/20
461
kj
Saturday 1/26/19