Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Wednesday 11/25/20 @ 2:58 PM
420kj
83rpm
39%
17mph
Sunday 5/7/23 @ 10:12 PM
✅
209kj
88rpm
38%
17mph
Sunday 8/16/20 @ 5:18 PM
195kj
84rpm
38%
16mph
Thursday 5/4/23 @ 7:9 PM
✅
207kj
87rpm
38%
17mph
Sunday 5/7/23 @ 4:7 PM
180kj
82rpm
36%
16mph
Friday 2/17/23 @ 1:34 PM
✅
218kj
84rpm
40%
17mph
Saturday 9/17/22 @ 3:15 PM
189kj
79rpm
39%
16mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Sunday 9/26/21 @ 4:49 PM
309kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Friday 1/29/21 @ 12:48 AM
313kj
84rpm
39%
17mph
Friday 8/7/20 @ 9:8 PM
✅
368kj
86rpm
42%
18mph
Friday 7/24/20 @ 4:13 PM
277kj
83rpm
38%
16mph
Thursday 7/23/20 @ 9:51 PM
✅
259kj
81rpm
45%
19mph
Thursday 7/23/20 @ 9:54 PM
218kj
72rpm
45%
17mph
Sunday 3/29/20 @ 5:18 PM
✅
79kj
89rpm
40%
18mph
Sunday 3/29/20 @ 5:23 PM
46kj
83rpm
33%
14mph
Sunday 11/24/19 @ 9:52 AM
✅
228kj
86rpm
41%
18mph
Sunday 11/24/19 @ 5:32 PM
152kj
77rpm
36%
15mph
Workouts
420
kj
Wednesday 11/25/20
180
kj
Sunday 5/7/23
309
kj
Sunday 9/26/21
313
kj
Friday 1/29/21
277
kj
Friday 7/24/20
218
kj
Thursday 7/23/20