Shake and Bake
Workouts
Wednesday 6/24/20 @ 4:58 PM
384kj
87rpm
42%
19mph
Tuesday 12/1/20 @ 11:22 AM
✅
540kj
86rpm
49%
21mph
Tuesday 2/14/23 @ 9:32 PM
310kj
85rpm
39%
17mph
Tuesday 5/31/22 @ 1:7 PM
✅
519kj
90rpm
46%
21mph
Friday 5/28/21 @ 1:51 PM
369kj
88rpm
40%
18mph
Monday 5/24/21 @ 11:17 PM
✅
567kj
89rpm
48%
21mph
Thursday 7/21/22 @ 5:7 PM
316kj
94rpm
37%
17mph
Sunday 7/24/22 @ 2:22 AM
✅
516kj
94rpm
45%
21mph
Friday 5/14/21 @ 2:24 PM
529kj
86rpm
43%
19mph
Saturday 7/9/22 @ 2:40 PM
✅
735kj
89rpm
48%
21mph
Tuesday 6/14/22 @ 9:37 PM
288kj
85rpm
37%
17mph
Monday 6/13/22 @ 12:55 PM
✅
503kj
89rpm
46%
21mph
Monday 11/9/20 @ 9:58 PM
390kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 1:3 AM
✅
529kj
87rpm
48%
21mph
Saturday 8/29/20 @ 10:41 PM
247kj
82rpm
43%
18mph
Friday 8/28/20 @ 11:37 PM
✅
338kj
83rpm
49%
21mph
Wednesday 5/6/20 @ 6:2 PM
384kj
88rpm
41%
19mph
Thursday 5/7/20 @ 12:12 AM
✅
529kj
90rpm
46%
21mph
Wednesday 4/22/20 @ 6:5 PM
455kj
87rpm
42%
18mph
Saturday 4/25/20 @ 1:27 PM
✅
665kj
87rpm
47%
21mph
Workouts
384
kj
Wednesday 6/24/20
310
kj
Tuesday 2/14/23
316
kj
Thursday 7/21/22
288
kj
Tuesday 6/14/22
390
kj
Monday 11/9/20
247
kj
Saturday 8/29/20