Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Saturday 2/18/23 @ 3:1 PM
411kj
87rpm
38%
17mph
Thursday 6/1/23 @ 2:58 PM
✅
216kj
83rpm
41%
17mph
Sunday 6/4/23 @ 1:33 PM
205kj
79rpm
41%
17mph
Friday 3/3/23 @ 8:48 PM
✅
314kj
85rpm
39%
17mph
Wednesday 3/1/23 @ 12:47 PM
293kj
81rpm
39%
17mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Saturday 10/8/22 @ 1:9 PM
187kj
88rpm
36%
16mph
Monday 9/26/22 @ 11:30 PM
✅
330kj
84rpm
40%
17mph
Tuesday 9/27/22 @ 1:2 PM
327kj
92rpm
37%
17mph
Tuesday 5/31/22 @ 6:52 PM
148kj
83rpm
41%
18mph
Monday 6/6/22 @ 10:30 PM
✅
170kj
79rpm
46%
19mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Saturday 5/15/21 @ 2:58 PM
428kj
88rpm
39%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 1:5 AM
282kj
79rpm
40%
17mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
361kj
59rpm
56%
18mph
Tuesday 8/14/18 @ 3:27 PM
✅
287kj
88rpm
45%
20mph
Wednesday 8/15/18 @ 8:59 AM
0kj
0rpm
29%
0mph
Workouts
293
kj
Wednesday 3/1/23
187
kj
Saturday 10/8/22
428
kj
Saturday 5/15/21
282
kj
Wednesday 1/27/21
361
kj
Saturday 7/4/20