Shake and Bake

Workouts

Tuesday 5/10/22 @ 12:5 AM
✅
170kj
76rpm
39%
16mph
30 min Oregon Ride
Emma Lovewell
Saturday 4/27/24 @ 7:53 PM
0kj
4rpm
23%
0mph
Thursday 2/8/24 @ 1:16 AM
✅
213kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/4/24 @ 8:40 PM
kj
rpm
%
0mph
Wednesday 4/5/23 @ 10:35 PM
✅
228kj
72rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/22/23 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
10 min Low Impact Ride
Cody Rigsby
Friday 4/16/21 @ 4:24 AM
35kj
69rpm
34%
12mph
Tuesday 7/21/20 @ 9:54 PM
✅
196kj
79rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:22 AM
167kj
75rpm
39%
15mph
Monday 5/18/20 @ 10:33 PM
✅
217kj
81rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
147kj
75rpm
37%
14mph
Thursday 5/7/20 @ 10:53 PM
✅
214kj
80rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Thursday 2/13/20 @ 4:20 AM
118kj
74rpm
34%
13mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 4/8/20 @ 3:32 AM
120kj
73rpm
34%
13mph
Tuesday 4/7/20 @ 10:40 PM
✅
124kj
83rpm
38%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph
Sunday 3/29/20 @ 3:19 PM
✅
192kj
76rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 4:11 PM
129kj
66rpm
37%
13mph

Workouts

30 min Oregon Ride
Emma Lovewell
✅ 170 kj
Tuesday 5/10/22
0 kj
Saturday 4/27/24
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Thursday 2/8/24
kj
Sunday 2/4/24
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Wednesday 4/5/23
kj
Wednesday 3/22/23
10 min Low Impact Ride
Cody Rigsby
✅ 81 kj
Wednesday 8/4/21
35 kj
Friday 4/16/21
30 min Pop Ride
Cody Rigsby
✅ 196 kj
Tuesday 7/21/20
167 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 217 kj
Monday 5/18/20
147 kj
Saturday 5/16/20
30 min 80s Ride
Cody Rigsby
✅ 214 kj
Thursday 5/7/20
118 kj
Thursday 2/13/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 178 kj
Friday 1/10/20
120 kj
Wednesday 4/8/20
20 min 2000s Ride
Cody Rigsby
✅ 124 kj
Tuesday 4/7/20
88 kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Sunday 3/29/20
129 kj
Saturday 3/28/20