Shake and Bake
Workouts
Sunday 7/5/20 @ 4:25 PM
168kj
71rpm
49%
19mph
Saturday 7/4/20 @ 4:26 PM
✅
210kj
90rpm
45%
20mph
Wednesday 3/10/21 @ 12:56 PM
126kj
65rpm
46%
17mph
Saturday 5/22/21 @ 3:7 PM
✅
225kj
81rpm
49%
21mph
Wednesday 4/21/21 @ 12:18 PM
104kj
72rpm
45%
17mph
Wednesday 4/21/21 @ 7:28 PM
✅
159kj
75rpm
51%
20mph
Tuesday 4/20/21 @ 10:46 PM
201kj
67rpm
46%
17mph
Saturday 4/17/21 @ 8:29 AM
✅
258kj
74rpm
47%
19mph
Sunday 1/24/21 @ 12:24 AM
82kj
69rpm
49%
18mph
Monday 3/8/21 @ 8:5 PM
✅
116kj
78rpm
51%
21mph
Friday 1/29/21 @ 11:5 AM
136kj
67rpm
46%
17mph
Wednesday 2/3/21 @ 10:46 PM
✅
283kj
78rpm
56%
23mph
Friday 9/25/20 @ 10:39 AM
159kj
64rpm
43%
15mph
Tuesday 10/6/20 @ 1:6 PM
✅
321kj
81rpm
49%
20mph
Sunday 7/26/20 @ 2:7 PM
236kj
67rpm
49%
18mph
Wednesday 7/22/20 @ 8:22 PM
✅
352kj
85rpm
50%
21mph
Wednesday 6/17/20 @ 5:17 PM
62kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 1:59 PM
✅
100kj
93rpm
43%
20mph
Tuesday 5/26/20 @ 11:49 PM
307kj
67rpm
55%
20mph
Thursday 5/14/20 @ 9:7 PM
✅
317kj
86rpm
47%
20mph
Workouts
126
kj
Wednesday 3/10/21
236
kj
Sunday 7/26/20