Shake and Bake
Workouts
Friday 1/22/21 @ 10:52 AM
✅
68kj
79rpm
41%
17mph
Sunday 1/31/21 @ 3:10 PM
58kj
80rpm
38%
16mph
Friday 1/22/21 @ 10:42 AM
✅
78kj
67rpm
50%
18mph
Sunday 1/31/21 @ 2:59 PM
77kj
71rpm
47%
18mph
Thursday 12/24/20 @ 10:24 PM
✅
221kj
74rpm
45%
18mph
Wednesday 12/16/20 @ 11:39 AM
192kj
79rpm
40%
16mph
Sunday 11/29/20 @ 1:5 PM
✅
226kj
71rpm
46%
18mph
Saturday 12/5/20 @ 2:8 PM
200kj
78rpm
41%
16mph
Wednesday 4/22/20 @ 2:56 PM
✅
291kj
68rpm
53%
20mph
Tuesday 8/25/20 @ 11:5 AM
132kj
82rpm
33%
14mph
Wednesday 8/12/20 @ 10:11 AM
✅
94kj
73rpm
42%
16mph
Sunday 8/16/20 @ 3:12 PM
91kj
78rpm
39%
16mph
Wednesday 7/29/20 @ 10:38 AM
✅
193kj
69rpm
44%
16mph
Thursday 8/13/20 @ 1:55 PM
139kj
61rpm
42%
14mph
Wednesday 7/8/20 @ 12:19 PM
✅
254kj
69rpm
50%
19mph
Thursday 7/9/20 @ 10:51 AM
187kj
72rpm
42%
16mph
Thursday 6/18/20 @ 1:18 PM
✅
141kj
70rpm
45%
17mph
Saturday 7/4/20 @ 12:39 AM
110kj
72rpm
41%
16mph
Saturday 5/9/20 @ 1:25 PM
✅
300kj
70rpm
53%
20mph
Monday 3/16/20 @ 7:12 PM
154kj
72rpm
39%
15mph
Workouts
192
kj
Wednesday 12/16/20
132
kj
Tuesday 8/25/20
139
kj
Thursday 8/13/20
154
kj
Monday 3/16/20