Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:26 PM
276kj
76rpm
41%
16mph
Wednesday 1/12/22 @ 4:27 PM
✅
321kj
81rpm
44%
19mph
Saturday 1/28/23 @ 11:14 PM
✅
330kj
73rpm
44%
17mph
Tuesday 1/31/23 @ 4:51 PM
298kj
82rpm
39%
17mph
Saturday 8/27/22 @ 3:6 PM
161kj
78rpm
38%
15mph
Sunday 8/28/22 @ 4:31 PM
✅
200kj
84rpm
39%
17mph
Thursday 10/8/20 @ 12:37 AM
✅
367kj
87rpm
39%
17mph
Monday 6/29/20 @ 5:1 PM
359kj
87rpm
39%
18mph
Thursday 10/7/21 @ 11:43 PM
✅
468kj
73rpm
45%
18mph
Saturday 6/13/20 @ 9:24 PM
50kj
97rpm
31%
15mph
Wednesday 4/28/21 @ 1:23 AM
✅
364kj
80rpm
43%
18mph
Friday 4/30/21 @ 3:7 PM
352kj
85rpm
41%
18mph
Saturday 10/10/20 @ 11:56 AM
715kj
76rpm
44%
18mph
Tuesday 10/27/20 @ 4:27 PM
✅
756kj
85rpm
42%
19mph
Wednesday 9/9/20 @ 12:1 AM
✅
379kj
87rpm
40%
18mph
Monday 9/7/20 @ 5:37 PM
339kj
85rpm
41%
18mph
Thursday 9/3/20 @ 11:1 PM
✅
492kj
81rpm
43%
18mph
Friday 9/4/20 @ 4:4 PM
482kj
88rpm
41%
18mph
Friday 6/26/20 @ 5:3 PM
✅
485kj
81rpm
43%
18mph
Wednesday 6/24/20 @ 4:4 PM
465kj
88rpm
40%
18mph
Workouts
276
kj
Wednesday 1/12/22
298
kj
Tuesday 1/31/23
161
kj
Saturday 8/27/22
50
kj
Saturday 6/13/20
352
kj
Friday 4/30/21
715
kj
Saturday 10/10/20
482
kj
Friday 9/4/20
465
kj
Wednesday 6/24/20