Shake and Bake
Workouts
Wednesday 11/20/19 @ 4:6 PM
✅
335kj
86rpm
40%
18mph
Wednesday 11/20/19 @ 12:2 PM
294kj
88rpm
37%
17mph
Wednesday 9/9/20 @ 11:54 PM
✅
362kj
84rpm
40%
17mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Wednesday 4/13/22 @ 11:34 PM
290kj
76rpm
39%
16mph
Tuesday 4/12/22 @ 10:35 AM
✅
304kj
83rpm
38%
16mph
Monday 4/11/22 @ 11:12 PM
149kj
77rpm
36%
14mph
Sunday 1/2/22 @ 7:10 PM
✅
160kj
76rpm
37%
15mph
Tuesday 3/23/21 @ 12:33 AM
✅
294kj
64rpm
45%
15mph
Tuesday 3/23/21 @ 10:56 AM
257kj
64rpm
43%
15mph
Tuesday 11/26/19 @ 12:33 AM
✅
311kj
86rpm
36%
16mph
Sunday 9/20/20 @ 2:26 PM
289kj
87rpm
35%
16mph
Thursday 4/2/20 @ 12:47 AM
✅
362kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 3:3 PM
301kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Thursday 7/11/19 @ 9:19 PM
✅
309kj
79rpm
40%
17mph
Thursday 7/11/19 @ 9:36 PM
235kj
79rpm
38%
16mph
Saturday 6/8/19 @ 2:47 PM
✅
333kj
80rpm
42%
17mph
Tuesday 6/11/19 @ 10:47 AM
288kj
81rpm
39%
16mph
Workouts
294
kj
Wednesday 11/20/19
290
kj
Tuesday 1/21/20