Shake and Bake
Workouts
Monday 8/30/21 @ 3:11 PM
✅
68kj
77rpm
42%
17mph
Sunday 6/13/21 @ 1:13 PM
51kj
75rpm
38%
15mph
Friday 8/27/21 @ 9:1 PM
✅
216kj
77rpm
44%
17mph
Friday 8/27/21 @ 8:59 PM
169kj
80rpm
38%
16mph
Wednesday 5/12/21 @ 3:28 PM
✅
231kj
77rpm
46%
18mph
Wednesday 5/12/21 @ 3:24 PM
175kj
78rpm
39%
16mph
Monday 5/3/21 @ 5:7 PM
✅
135kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 3:21 PM
122kj
76rpm
41%
16mph
Sunday 12/27/20 @ 5:12 PM
✅
225kj
67rpm
49%
18mph
Sunday 12/6/20 @ 12:1 AM
200kj
67rpm
46%
17mph
Monday 12/17/18 @ 1:59 PM
✅
60kj
86rpm
37%
16mph
Sunday 7/5/20 @ 5:9 PM
53kj
83rpm
36%
15mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Wednesday 10/16/19 @ 11:44 AM
173kj
82rpm
38%
16mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Friday 5/8/20 @ 7:26 PM
168kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 3:56 PM
✅
354kj
66rpm
51%
18mph
Wednesday 3/25/20 @ 3:55 PM
246kj
75rpm
39%
15mph
Friday 10/4/19 @ 3:58 PM
✅
259kj
80rpm
46%
19mph
Friday 10/4/19 @ 12:9 PM
179kj
78rpm
40%
16mph
Workouts
246
kj
Wednesday 3/25/20