Shake and Bake
Workouts
Monday 8/1/22 @ 11:38 AM
✅
80kj
80rpm
37%
15mph
Wednesday 8/3/22 @ 12:3 PM
60kj
69rpm
36%
14mph
Thursday 6/30/22 @ 4:11 PM
✅
106kj
82rpm
36%
15mph
Wednesday 6/8/22 @ 2:29 PM
80kj
69rpm
36%
13mph
Monday 3/21/22 @ 10:19 PM
✅
185kj
78rpm
40%
16mph
Sunday 2/27/22 @ 10:59 AM
138kj
71rpm
38%
14mph
Tuesday 4/6/21 @ 7:55 PM
✅
87kj
88rpm
36%
16mph
Saturday 4/3/21 @ 3:12 PM
66kj
77rpm
37%
14mph
Saturday 3/20/21 @ 4:7 PM
✅
168kj
73rpm
43%
17mph
Tuesday 3/23/21 @ 10:51 AM
147kj
73rpm
42%
15mph
Monday 3/15/21 @ 3:56 PM
✅
136kj
77rpm
43%
17mph
Wednesday 1/6/21 @ 11:30 AM
96kj
69rpm
41%
15mph
Monday 10/19/20 @ 2:43 PM
✅
229kj
82rpm
43%
18mph
Friday 10/9/20 @ 9:43 AM
156kj
69rpm
40%
15mph
Saturday 9/12/20 @ 4:28 PM
✅
166kj
77rpm
47%
18mph
Saturday 9/12/20 @ 4:34 PM
111kj
71rpm
41%
16mph
Monday 10/14/19 @ 2:35 PM
✅
178kj
84rpm
44%
19mph
Friday 10/11/19 @ 1:51 PM
81kj
72rpm
34%
13mph
Tuesday 4/9/19 @ 11:38 PM
✅
93kj
82rpm
38%
16mph
Wednesday 7/3/19 @ 10:47 AM
77kj
72rpm
39%
15mph
Workouts
147
kj
Tuesday 3/23/21