Shake and Bake
Workouts
Tuesday 11/10/20 @ 2:17 PM
385kj
81rpm
44%
19mph
Monday 11/2/20 @ 12:1 PM
✅
507kj
88rpm
47%
21mph
Wednesday 5/26/21 @ 1:51 PM
359kj
86rpm
39%
17mph
Thursday 8/8/19 @ 9:48 AM
✅
485kj
83rpm
47%
20mph
Tuesday 6/25/19 @ 1:50 PM
389kj
86rpm
42%
19mph
Friday 11/27/20 @ 2:37 PM
✅
508kj
88rpm
47%
21mph
Saturday 10/31/20 @ 3:39 PM
256kj
90rpm
41%
19mph
Sunday 11/1/20 @ 1:56 PM
✅
347kj
89rpm
47%
21mph
Tuesday 2/4/20 @ 3:57 PM
390kj
83rpm
43%
18mph
Monday 9/14/20 @ 10:55 AM
✅
541kj
87rpm
48%
21mph
Thursday 2/13/20 @ 2:17 PM
373kj
85rpm
42%
18mph
Monday 6/1/20 @ 11:0 AM
✅
511kj
83rpm
48%
21mph
Tuesday 12/31/19 @ 2:44 PM
383kj
83rpm
43%
18mph
Wednesday 9/11/19 @ 9:56 AM
✅
495kj
83rpm
48%
20mph
Workouts
385
kj
Tuesday 11/10/20
359
kj
Wednesday 5/26/21
389
kj
Tuesday 6/25/19
256
kj
Saturday 10/31/20
373
kj
Thursday 2/13/20