Shake and Bake

Workouts

Thursday 4/22/21 @ 5:47 PM
257kj
74rpm
56%
22mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 4/27/21 @ 6:45 PM
135kj
65rpm
47%
17mph
Monday 2/21/22 @ 7:1 PM
244kj
72rpm
56%
22mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 4/2/22 @ 6:58 PM
137kj
58rpm
51%
17mph
Monday 3/28/22 @ 4:39 PM
250kj
76rpm
54%
22mph
20 min 90s Ride
Robin Arzón
Thursday 3/31/22 @ 1:35 AM
140kj
64rpm
49%
17mph
Sunday 8/15/21 @ 2:43 PM
367kj
72rpm
56%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/14/21 @ 5:26 PM
223kj
58rpm
53%
18mph
Tuesday 9/29/20 @ 3:29 PM
289kj
80rpm
55%
23mph
20 min 90s Ride
Jenn Sherman
Monday 10/5/20 @ 12:40 AM
114kj
59rpm
48%
16mph
Thursday 8/13/20 @ 5:47 PM
267kj
74rpm
57%
22mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:39 PM
153kj
70rpm
48%
18mph
Friday 7/31/20 @ 3:31 PM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Monday 8/3/20 @ 12:23 AM
284kj
67rpm
45%
16mph
Sunday 6/21/20 @ 2:47 PM
383kj
74rpm
56%
22mph
30 min Pride Ride
Kendall Toole
Monday 6/22/20 @ 11:0 PM
243kj
69rpm
49%
18mph
Thursday 1/2/20 @ 4:55 PM
421kj
76rpm
57%
23mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/29/19 @ 1:49 AM
199kj
71rpm
44%
17mph
Wednesday 1/30/19 @ 6:21 PM
440kj
80rpm
56%
23mph
30 min Groove Ride
Cody Rigsby
Friday 2/1/19 @ 2:28 AM
196kj
78rpm
42%
17mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
257 kj
Thursday 4/22/21
135 kj
Tuesday 4/27/21
20 min 90s Hip Hop Ride
Robin Arzón
244 kj
Monday 2/21/22
137 kj
Saturday 4/2/22
20 min 90s Ride
Robin Arzón
250 kj
Monday 3/28/22
140 kj
Thursday 3/31/22
30 min Club Bangers Ride
Alex Toussaint
367 kj
Sunday 8/15/21
223 kj
Saturday 8/14/21
20 min 90s Ride
Jenn Sherman
289 kj
Tuesday 9/29/20
114 kj
Monday 10/5/20
20 min Groove Ride
Cody Rigsby
267 kj
Thursday 8/13/20
153 kj
Thursday 8/6/20
45 min Pop Ride
Kendall Toole
kj
Friday 7/31/20
284 kj
Monday 8/3/20
30 min Pride Ride
Kendall Toole
383 kj
Sunday 6/21/20
243 kj
Monday 6/22/20
30 min Live DJ Ride
Cody Rigsby
421 kj
Thursday 1/2/20
199 kj
Sunday 12/29/19
30 min Groove Ride
Cody Rigsby
440 kj
Wednesday 1/30/19
196 kj
Friday 2/1/19