Shake and Bake
Workouts
Thursday 11/28/19 @ 3:48 PM
607kj
78rpm
55%
22mph
Sunday 12/1/19 @ 9:30 PM
✅
656kj
77rpm
58%
23mph
Thursday 3/19/20 @ 7:14 PM
✅
410kj
79rpm
56%
23mph
Monday 4/6/20 @ 5:19 PM
344kj
84rpm
49%
21mph
Sunday 5/10/20 @ 12:40 PM
✅
393kj
76rpm
55%
22mph
Saturday 5/16/20 @ 1:1 AM
383kj
77rpm
54%
22mph
Thursday 11/21/19 @ 5:25 PM
✅
418kj
77rpm
57%
23mph
Sunday 11/24/19 @ 2:8 PM
358kj
79rpm
52%
21mph
Tuesday 10/8/19 @ 4:25 PM
✅
438kj
80rpm
56%
23mph
Thursday 11/7/19 @ 5:49 PM
386kj
83rpm
51%
22mph
Tuesday 9/3/19 @ 2:27 PM
✅
415kj
77rpm
56%
23mph
Tuesday 9/3/19 @ 8:10 PM
327kj
69rpm
51%
18mph
Friday 8/23/19 @ 1:37 PM
✅
664kj
79rpm
57%
23mph
Thursday 8/22/19 @ 2:24 PM
413kj
78rpm
46%
18mph
Saturday 6/22/19 @ 2:4 PM
✅
624kj
76rpm
57%
23mph
Friday 6/21/19 @ 10:31 PM
612kj
75rpm
57%
22mph
Friday 5/17/19 @ 4:23 PM
✅
491kj
84rpm
57%
24mph
Friday 5/17/19 @ 4:21 PM
470kj
84rpm
56%
24mph
Friday 11/2/18 @ 4:26 PM
✅
423kj
79rpm
56%
23mph
Tuesday 1/15/19 @ 3:3 PM
355kj
81rpm
51%
21mph
Workouts
383
kj
Saturday 5/16/20