Shake and Bake
Workouts
Friday 4/1/22 @ 5:51 PM
✅
191kj
75rpm
55%
22mph
Tuesday 4/26/22 @ 2:58 PM
115kj
80rpm
43%
18mph
Friday 1/21/22 @ 3:29 PM
✅
578kj
77rpm
55%
22mph
Tuesday 1/18/22 @ 2:8 PM
558kj
87rpm
49%
22mph
Friday 10/30/20 @ 5:8 PM
✅
376kj
73rpm
56%
22mph
Friday 11/13/20 @ 3:37 PM
303kj
82rpm
47%
20mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Thursday 8/13/20 @ 3:20 PM
417kj
79rpm
56%
23mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Sunday 4/19/20 @ 3:34 PM
90kj
83rpm
45%
19mph
Wednesday 8/21/19 @ 2:20 PM
✅
444kj
80rpm
57%
23mph
Wednesday 8/21/19 @ 2:23 PM
398kj
82rpm
53%
22mph
Sunday 7/21/19 @ 1:56 PM
✅
953kj
79rpm
58%
24mph
Sunday 7/21/19 @ 1:52 PM
775kj
76rpm
55%
22mph
Monday 6/3/19 @ 5:29 PM
402kj
75rpm
57%
22mph
Tuesday 7/9/19 @ 2:38 PM
✅
404kj
79rpm
54%
22mph
Sunday 2/25/18 @ 3:23 PM
✅
903kj
78rpm
58%
23mph
Sunday 2/25/18 @ 3:21 PM
786kj
82rpm
53%
22mph
Monday 1/16/17 @ 12:52 PM
✅
616kj
81rpm
54%
23mph
Monday 1/16/17 @ 12:59 PM
404kj
78rpm
47%
19mph
Workouts
558
kj
Tuesday 1/18/22