Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 2:35 PM
✅
361kj
91rpm
45%
21mph
Saturday 3/6/21 @ 2:52 PM
251kj
74rpm
47%
18mph
Thursday 12/8/22 @ 12:31 PM
✅
352kj
90rpm
46%
21mph
Tuesday 1/17/23 @ 11:48 PM
115kj
71rpm
34%
13mph
Sunday 10/24/21 @ 2:21 PM
✅
352kj
101rpm
42%
21mph
Sunday 10/18/20 @ 3:33 PM
216kj
78rpm
43%
17mph
Saturday 10/2/21 @ 5:2 PM
✅
175kj
99rpm
43%
21mph
Sunday 1/3/21 @ 5:10 PM
94kj
78rpm
41%
17mph
Tuesday 6/8/21 @ 12:37 PM
✅
223kj
103rpm
40%
21mph
Tuesday 5/5/20 @ 12:38 AM
87kj
71rpm
36%
14mph
Sunday 5/9/21 @ 12:56 PM
✅
499kj
103rpm
41%
21mph
Sunday 5/9/21 @ 2:25 PM
339kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 11:25 PM
✅
331kj
109rpm
40%
21mph
Saturday 4/24/21 @ 4:53 PM
164kj
89rpm
34%
15mph
Thursday 4/8/21 @ 12:1 PM
✅
305kj
105rpm
40%
20mph
Tuesday 6/2/20 @ 3:47 PM
200kj
85rpm
38%
17mph
Sunday 12/27/20 @ 9:12 PM
✅
277kj
80rpm
47%
19mph
Tuesday 1/5/21 @ 1:52 AM
100kj
74rpm
32%
13mph
Wednesday 11/25/20 @ 1:23 PM
✅
240kj
75rpm
46%
18mph
Wednesday 7/8/20 @ 8:14 PM
226kj
84rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
251
kj
Saturday 3/6/21
164
kj
Saturday 4/24/21
200
kj
Tuesday 6/2/20