Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 1:35 PM
✅
335kj
90rpm
45%
21mph
Wednesday 9/6/23 @ 4:8 PM
142kj
75rpm
36%
15mph
Saturday 5/27/23 @ 2:59 PM
✅
363kj
94rpm
44%
21mph
Thursday 8/3/23 @ 6:6 PM
105kj
73rpm
32%
13mph
Friday 2/3/23 @ 11:58 AM
✅
277kj
83rpm
44%
19mph
Friday 3/10/23 @ 5:28 PM
109kj
75rpm
32%
13mph
Friday 8/5/22 @ 10:28 AM
✅
361kj
95rpm
44%
21mph
Thursday 8/4/22 @ 8:56 PM
157kj
73rpm
39%
15mph
Thursday 1/6/22 @ 1:11 AM
✅
596kj
101rpm
45%
22mph
Tuesday 1/11/22 @ 6:4 PM
210kj
76rpm
36%
14mph
Saturday 5/15/21 @ 3:21 PM
✅
326kj
105rpm
40%
21mph
Thursday 8/26/21 @ 4:23 PM
170kj
75rpm
40%
16mph
Wednesday 8/11/21 @ 11:43 PM
✅
731kj
102rpm
43%
22mph
Saturday 8/21/21 @ 3:0 PM
344kj
78rpm
38%
16mph
Wednesday 8/11/21 @ 10:49 AM
✅
563kj
102rpm
42%
22mph
Monday 8/16/21 @ 3:57 PM
250kj
79rpm
35%
15mph
Thursday 7/15/21 @ 10:37 AM
✅
519kj
101rpm
41%
21mph
Wednesday 7/14/21 @ 5:0 PM
245kj
82rpm
36%
16mph
Saturday 4/3/21 @ 6:14 PM
✅
278kj
101rpm
38%
19mph
Saturday 12/5/20 @ 5:6 PM
153kj
81rpm
35%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
245
kj
Wednesday 7/14/21
153
kj
Saturday 12/5/20