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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
192 π₯
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 9/25/22 @ 3:46 PM
β
220
kj
87
rpm
46
%
21
mph
20 min Low Impact Ride
Kendall Toole
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Share
Saturday 9/17/22 @ 12:52 PM
kj
rpm
%
0
mph
Wednesday 7/6/22 @ 10:24 AM
β
325
kj
86
rpm
45
%
21
mph
30 min The Chicks Ride
Christine D'Ercole
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Sunday 3/28/21 @ 2:41 PM
283
kj
83
rpm
46
%
19
mph
Monday 12/13/21 @ 12:8 AM
β
611
kj
88
rpm
45
%
20
mph
60 min Country Ride
Ally Love
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Sunday 12/12/21 @ 4:56 PM
400
kj
72
rpm
43
%
16
mph
Saturday 12/11/21 @ 2:25 PM
76
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 2/2/21 @ 4:24 PM
β
88
kj
85
rpm
43
%
19
mph
Sunday 8/8/21 @ 3:57 PM
β
346
kj
105
rpm
41
%
21
mph
30 min Reflection Ride
Christine D'Ercole
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Friday 8/27/21 @ 8:1 PM
265
kj
80
rpm
45
%
19
mph
Friday 8/27/21 @ 12:54 AM
β
236
kj
99
rpm
43
%
21
mph
20 min Rock Ride
Bradley Rose
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Wednesday 8/25/21 @ 6:24 PM
191
kj
87
rpm
44
%
20
mph
Friday 10/16/20 @ 10:38 PM
118
kj
78
rpm
33
%
13
mph
30 min Low Impact Ride
Emma Lovewell
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Thursday 6/3/21 @ 9:20 PM
β
281
kj
87
rpm
44
%
19
mph
Sunday 5/9/21 @ 9:58 PM
β
461
kj
106
rpm
40
%
20
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 2:56 PM
446
kj
82
rpm
47
%
20
mph
Thursday 2/4/21 @ 1:24 PM
275
kj
89
rpm
43
%
19
mph
30 min Bob Marley Ride
Denis Morton
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Share
Sunday 2/7/21 @ 4:19 PM
β
277
kj
85
rpm
45
%
19
mph
Tuesday 12/29/20 @ 1:31 PM
169
kj
75
rpm
48
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Saturday 1/9/21 @ 3:2 PM
β
179
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
192 π₯
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
220
kj
Sunday 9/25/22
kj
Saturday 9/17/22
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
β
325
kj
Wednesday 7/6/22
283
kj
Sunday 3/28/21
60 min Country Ride
Ally Love
View Class
Share
β
611
kj
Monday 12/13/21
400
kj
Sunday 12/12/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
76
kj
Saturday 12/11/21
β
88
kj
Tuesday 2/2/21
30 min Reflection Ride
Christine D'Ercole
View Class
Share
β
346
kj
Sunday 8/8/21
265
kj
Friday 8/27/21
20 min Rock Ride
Bradley Rose
View Class
Share
β
236
kj
Friday 8/27/21
191
kj
Wednesday 8/25/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
118
kj
Friday 10/16/20
β
281
kj
Thursday 6/3/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
β
461
kj
Sunday 5/9/21
446
kj
Sunday 5/9/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
275
kj
Thursday 2/4/21
β
277
kj
Sunday 2/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
169
kj
Tuesday 12/29/20
β
179
kj
Saturday 1/9/21
Previous Workouts
Next Workouts