Shake and Bake
VS
Workouts
Monday 1/1/24 @ 12:25 PM
✅
316kj
83rpm
47%
20mph
Tuesday 1/2/24 @ 1:17 PM
281kj
83rpm
45%
19mph
Saturday 12/9/23 @ 5:23 PM
✅
326kj
83rpm
48%
21mph
Saturday 12/9/23 @ 12:51 PM
324kj
75rpm
50%
20mph
Thursday 1/12/23 @ 1:1 PM
304kj
88rpm
44%
20mph
Monday 1/16/23 @ 10:3 PM
✅
349kj
66rpm
55%
20mph
Wednesday 12/14/22 @ 1:23 PM
208kj
75rpm
50%
20mph
Monday 12/12/22 @ 11:22 AM
✅
232kj
69rpm
56%
21mph
Friday 3/25/22 @ 10:51 PM
159kj
76rpm
45%
18mph
Monday 3/28/22 @ 10:45 AM
✅
194kj
79rpm
47%
19mph
Wednesday 1/12/22 @ 1:1 PM
310kj
84rpm
47%
20mph
Wednesday 1/12/22 @ 11:42 AM
✅
348kj
75rpm
53%
21mph
Wednesday 8/4/21 @ 11:34 AM
✅
231kj
102rpm
41%
21mph
Tuesday 8/3/21 @ 11:14 AM
192kj
86rpm
46%
19mph
Wednesday 8/4/21 @ 12:12 AM
✅
233kj
104rpm
41%
21mph
Wednesday 8/4/21 @ 11:7 AM
220kj
85rpm
48%
20mph
Wednesday 7/21/21 @ 12:12 AM
✅
231kj
104rpm
41%
21mph
Wednesday 7/21/21 @ 11:11 AM
212kj
83rpm
48%
20mph
Sunday 4/11/21 @ 5:39 PM
299kj
105rpm
39%
20mph
Monday 3/29/21 @ 10:59 AM
✅
352kj
85rpm
49%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
281
kj
Tuesday 1/2/24
324
kj
Saturday 12/9/23