Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:43 PM
326kj
84rpm
47%
21mph
Tuesday 1/9/24 @ 12:8 PM
✅
326kj
84rpm
48%
21mph
Sunday 9/3/23 @ 4:33 PM
311kj
83rpm
46%
20mph
Saturday 1/2/21 @ 6:19 PM
✅
328kj
74rpm
52%
21mph
Tuesday 8/1/23 @ 11:8 AM
✅
206kj
81rpm
46%
20mph
Tuesday 8/1/23 @ 10:23 AM
191kj
90rpm
42%
19mph
Saturday 6/3/23 @ 1:16 PM
543kj
94rpm
44%
21mph
Wednesday 2/24/21 @ 1:23 PM
✅
586kj
79rpm
53%
22mph
Sunday 4/2/23 @ 2:46 PM
✅
97kj
86rpm
43%
20mph
Wednesday 3/22/23 @ 12:0 PM
82kj
86rpm
42%
18mph
Wednesday 6/22/22 @ 10:43 AM
523kj
92rpm
45%
21mph
Tuesday 5/18/21 @ 4:11 PM
✅
584kj
71rpm
57%
21mph
Wednesday 3/23/22 @ 12:33 AM
✅
138kj
81rpm
45%
19mph
Sunday 3/20/22 @ 3:53 PM
42kj
59rpm
34%
11mph
Tuesday 6/15/21 @ 12:46 AM
✅
212kj
101rpm
40%
20mph
Monday 6/14/21 @ 9:31 PM
184kj
80rpm
45%
19mph
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Saturday 2/29/20 @ 12:25 PM
✅
513kj
86rpm
47%
21mph
Sunday 1/17/21 @ 6:57 PM
141kj
72rpm
51%
19mph
Thursday 1/14/21 @ 4:23 PM
✅
143kj
79rpm
48%
20mph
Workouts
543
kj
Saturday 6/3/23
184
kj
Monday 6/14/21
416
kj
Thursday 5/6/21