Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:46 AM
276kj
82rpm
37%
16mph
Wednesday 11/9/22 @ 11:51 AM
✅
462kj
77rpm
49%
20mph
Monday 1/3/22 @ 10:14 PM
262kj
72rpm
41%
16mph
Monday 1/3/22 @ 12:3 PM
✅
463kj
78rpm
49%
20mph
Wednesday 6/21/23 @ 12:10 AM
201kj
74rpm
41%
16mph
Tuesday 6/20/23 @ 10:55 AM
✅
283kj
75rpm
48%
19mph
Thursday 1/2/20 @ 2:17 PM
241kj
74rpm
45%
18mph
Tuesday 12/20/22 @ 12:4 PM
✅
273kj
70rpm
50%
19mph
Saturday 7/20/19 @ 4:31 PM
583kj
78rpm
45%
19mph
Saturday 7/20/19 @ 12:51 PM
✅
738kj
80rpm
51%
21mph
Sunday 6/9/19 @ 11:57 PM
371kj
80rpm
43%
18mph
Saturday 6/8/19 @ 11:0 AM
✅
493kj
79rpm
50%
21mph
Tuesday 6/25/19 @ 1:12 PM
398kj
85rpm
43%
19mph
Saturday 2/29/20 @ 1:14 PM
✅
498kj
81rpm
49%
21mph
Tuesday 2/26/19 @ 3:2 PM
356kj
80rpm
43%
18mph
Wednesday 2/27/19 @ 12:23 PM
✅
477kj
78rpm
50%
20mph
Wednesday 1/9/19 @ 2:47 AM
415kj
80rpm
45%
19mph
Sunday 1/13/19 @ 12:59 PM
✅
500kj
76rpm
51%
21mph
Tuesday 12/11/18 @ 3:12 AM
335kj
72rpm
44%
16mph
Friday 10/13/17 @ 11:19 AM
✅
404kj
74rpm
48%
19mph
Workouts
276
kj
Tuesday 11/8/22
262
kj
Monday 1/3/22
201
kj
Wednesday 6/21/23
371
kj
Sunday 6/9/19
398
kj
Tuesday 6/25/19
356
kj
Tuesday 2/26/19