Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 12:16 PM
✅
679kj
81rpm
50%
21mph
Thursday 7/16/20 @ 9:36 PM
585kj
83rpm
43%
18mph
Saturday 10/23/21 @ 12:36 PM
476kj
85rpm
41%
18mph
Friday 10/22/21 @ 12:58 PM
✅
574kj
89rpm
43%
20mph
Saturday 10/16/21 @ 12:24 PM
681kj
82rpm
45%
19mph
Friday 10/15/21 @ 9:3 PM
✅
832kj
83rpm
48%
21mph
Thursday 7/15/21 @ 11:42 AM
417kj
78rpm
47%
19mph
Monday 12/14/20 @ 2:51 PM
✅
447kj
80rpm
46%
20mph
Friday 4/9/21 @ 2:54 PM
242kj
80rpm
44%
18mph
Monday 4/12/21 @ 1:48 PM
✅
273kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Wednesday 11/11/20 @ 10:59 PM
448kj
85rpm
45%
20mph
Monday 6/8/20 @ 12:34 PM
✅
520kj
83rpm
49%
21mph
Monday 6/8/20 @ 1:43 PM
486kj
84rpm
46%
20mph
Monday 11/18/19 @ 12:32 PM
404kj
84rpm
44%
19mph
Tuesday 11/19/19 @ 1:38 PM
✅
440kj
80rpm
47%
20mph
Tuesday 10/8/19 @ 11:32 AM
279kj
81rpm
45%
19mph
Tuesday 10/8/19 @ 12:38 PM
✅
303kj
84rpm
45%
19mph
Friday 5/3/19 @ 12:6 PM
517kj
81rpm
44%
19mph
Monday 5/6/19 @ 3:27 AM
✅
642kj
80rpm
48%
20mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
585
kj
Thursday 7/16/20
476
kj
Saturday 10/23/21
681
kj
Saturday 10/16/21
417
kj
Thursday 7/15/21
448
kj
Wednesday 11/11/20
404
kj
Monday 11/18/19