Shake and Bake
Workouts
Monday 7/4/22 @ 9:7 PM
✅
110kj
80rpm
38%
16mph
Tuesday 5/10/22 @ 10:53 PM
108kj
81rpm
37%
15mph
Saturday 12/25/21 @ 1:58 AM
78kj
73rpm
32%
13mph
Saturday 12/25/21 @ 4:20 PM
✅
133kj
81rpm
39%
17mph
Thursday 12/31/20 @ 8:12 PM
127kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 4:24 PM
✅
211kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 9:30 AM
✅
136kj
85rpm
39%
17mph
Sunday 8/9/20 @ 2:15 PM
113kj
73rpm
40%
16mph
Saturday 7/11/20 @ 12:16 PM
✅
204kj
81rpm
40%
17mph
Friday 6/19/20 @ 10:0 PM
189kj
83rpm
38%
16mph
Wednesday 5/27/20 @ 10:9 PM
91kj
82rpm
39%
16mph
Thursday 3/5/20 @ 12:13 AM
✅
117kj
64rpm
49%
17mph
Monday 2/4/19 @ 10:39 PM
344kj
81rpm
42%
18mph
Sunday 12/23/18 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Saturday 1/20/18 @ 2:33 PM
✅
332kj
81rpm
42%
17mph
Friday 1/19/18 @ 11:3 PM
252kj
74rpm
40%
16mph
Tuesday 1/16/18 @ 8:14 PM
295kj
79rpm
40%
17mph
Tuesday 1/16/18 @ 11:0 PM
✅
323kj
82rpm
41%
17mph
Friday 11/3/17 @ 8:32 PM
325kj
71rpm
45%
17mph
Thursday 11/2/17 @ 10:22 PM
✅
372kj
76rpm
47%
18mph
Workouts
78
kj
Saturday 12/25/21