Ricky
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Shake and Bake
ally_bits
San Diego CA
17
Beat aussiecan
VS
aussiecan
π¦πΊ πΊπΈ The OC
192 π₯
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
Saturday 9/5/20 @ 1:46 PM
340
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/31/23 @ 6:50 PM
β
455
kj
77
rpm
47
%
19
mph
Saturday 8/15/20 @ 7:19 PM
451
kj
90
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 1:9 PM
β
701
kj
77
rpm
52
%
21
mph
Monday 6/29/20 @ 7:9 PM
β
309
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/18/22 @ 9:54 PM
kj
rpm
%
0
mph
Monday 3/22/21 @ 7:52 PM
212
kj
92
rpm
44
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 2/12/22 @ 5:30 PM
β
240
kj
76
rpm
53
%
21
mph
Tuesday 11/9/21 @ 8:22 PM
294
kj
96
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 11:23 PM
β
388
kj
84
rpm
37
%
16
mph
Wednesday 7/21/21 @ 7:29 PM
β
471
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 2:11 AM
340
kj
74
rpm
40
%
16
mph
Tuesday 6/29/21 @ 7:18 PM
159
kj
87
rpm
41
%
18
mph
20 min Metal Ride
Olivia Amato
View Class
Share
Monday 6/28/21 @ 1:7 PM
β
230
kj
80
rpm
50
%
21
mph
Monday 6/21/21 @ 7:23 PM
202
kj
71
rpm
51
%
20
mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
Sunday 6/13/21 @ 9:33 PM
β
247
kj
76
rpm
54
%
22
mph
Saturday 1/30/21 @ 8:25 PM
449
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 12:35 AM
β
705
kj
82
rpm
50
%
21
mph
Saturday 11/7/20 @ 8:14 PM
236
kj
87
rpm
41
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 11/10/20 @ 2:5 PM
β
279
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ally_bits
San Diego CA
17
Beat aussiecan
VS
aussiecan
π¦πΊ πΊπΈ The OC
192 π₯
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 9/5/20
β
455
kj
Monday 7/31/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 8/15/20
β
701
kj
Saturday 1/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
309
kj
Monday 6/29/20
kj
Monday 7/18/22
20 min FTP Test Ride
Denis Morton
View Class
Share
212
kj
Monday 3/22/21
β
240
kj
Saturday 2/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 11/9/21
β
388
kj
Tuesday 11/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
471
kj
Wednesday 7/21/21
340
kj
Monday 7/26/21
20 min Metal Ride
Olivia Amato
View Class
Share
159
kj
Tuesday 6/29/21
β
230
kj
Monday 6/28/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
202
kj
Monday 6/21/21
β
247
kj
Sunday 6/13/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
449
kj
Saturday 1/30/21
β
705
kj
Sunday 1/31/21
30 min The Jess King Experience
Jess King
View Class
Share
236
kj
Saturday 11/7/20
β
279
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts