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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat countryrodeswv
VS
countryrodeswv
Charleston, WV
195 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 5:37 PM
157
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 6:54 PM
✅
255
kj
87
rpm
43
%
19
mph
Monday 8/14/23 @ 6:2 PM
114
kj
78
rpm
32
%
13
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 8/18/23 @ 11:40 AM
✅
238
kj
85
rpm
41
%
18
mph
Wednesday 8/31/22 @ 12:5 AM
148
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Wednesday 8/3/22 @ 11:30 AM
✅
256
kj
86
rpm
42
%
19
mph
Tuesday 7/19/22 @ 3:58 PM
240
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 12:0 PM
✅
372
kj
92
rpm
40
%
18
mph
Tuesday 2/23/21 @ 6:20 PM
179
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 10:44 AM
✅
262
kj
96
rpm
39
%
19
mph
Saturday 7/25/20 @ 11:54 AM
430
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 9:10 AM
✅
525
kj
94
rpm
40
%
19
mph
Saturday 7/20/19 @ 1:57 PM
180
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 10:16 AM
✅
377
kj
93
rpm
39
%
18
mph
Wednesday 7/1/20 @ 9:18 PM
430
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 12:3 PM
✅
511
kj
86
rpm
43
%
19
mph
Saturday 6/27/20 @ 3:47 PM
397
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 10:34 AM
✅
515
kj
88
rpm
42
%
19
mph
Saturday 4/25/20 @ 4:20 PM
372
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 8:18 PM
✅
473
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat countryrodeswv
VS
countryrodeswv
Charleston, WV
195 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
157
kj
Tuesday 10/11/22
✅
255
kj
Friday 9/23/22
30 min 80s Ride
Denis Morton
View Class
Share
114
kj
Monday 8/14/23
✅
238
kj
Friday 8/18/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
148
kj
Wednesday 8/31/22
✅
256
kj
Wednesday 8/3/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 7/19/22
✅
372
kj
Sunday 3/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 2/23/21
✅
262
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Saturday 7/25/20
✅
525
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Saturday 7/20/19
✅
377
kj
Thursday 7/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
430
kj
Wednesday 7/1/20
✅
511
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 6/27/20
✅
515
kj
Wednesday 6/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/25/20
✅
473
kj
Friday 4/24/20
Previous Workouts
Next Workouts