Shake and Bake

Workouts

Wednesday 9/4/19 @ 10:1 PM
488kj
78rpm
45%
18mph
60 min 80s Ride
Jenn Sherman
Thursday 1/13/22 @ 10:56 AM
✅
874kj
39rpm
100%
23mph
Sunday 8/4/19 @ 1:50 PM
421kj
75rpm
43%
17mph
60 min Classic Rock Ride
Jenn Sherman
Thursday 8/19/21 @ 8:51 AM
✅
872kj
42rpm
93%
23mph
Friday 3/12/21 @ 11:55 PM
222kj
76rpm
44%
18mph
30 min Low Impact Ride
Hannah Corbin
Sunday 2/28/21 @ 3:44 PM
✅
420kj
42rpm
89%
23mph
Sunday 1/10/21 @ 2:24 PM
433kj
77rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Monday 1/11/21 @ 10:6 AM
✅
806kj
46rpm
83%
22mph
Sunday 1/19/20 @ 2:56 PM
402kj
75rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 6/7/20 @ 10:54 AM
✅
772kj
55rpm
71%
22mph
Tuesday 5/15/18 @ 10:0 PM
323kj
74rpm
44%
17mph
45 min 70s Pop Ride
Hannah Corbin
Tuesday 10/15/19 @ 9:43 AM
✅
499kj
70rpm
55%
21mph
Friday 3/29/19 @ 7:13 PM
132kj
77rpm
41%
17mph
20 min 70s Ride
Jenn Sherman
Sunday 3/31/19 @ 1:59 PM
✅
217kj
78rpm
51%
20mph
Thursday 5/3/18 @ 11:21 AM
291kj
76rpm
41%
17mph
45 min 70s Ride
Hannah Corbin
Monday 2/18/19 @ 12:39 PM
✅
461kj
73rpm
53%
21mph
Saturday 1/19/19 @ 2:20 PM
142kj
73rpm
44%
17mph
20 min 70s Ride
Hannah Corbin
Wednesday 2/6/19 @ 12:36 AM
✅
236kj
76rpm
54%
21mph
Sunday 12/30/18 @ 5:38 PM
327kj
76rpm
44%
17mph
45 min Pop Ride
Hannah Corbin
Monday 12/31/18 @ 11:19 AM
✅
478kj
80rpm
49%
20mph

Workouts

60 min 80s Ride
Jenn Sherman
488 kj
Wednesday 9/4/19
✅ 874 kj
Thursday 1/13/22
60 min Classic Rock Ride
Jenn Sherman
421 kj
Sunday 8/4/19
✅ 872 kj
Thursday 8/19/21
30 min Low Impact Ride
Hannah Corbin
222 kj
Friday 3/12/21
✅ 420 kj
Sunday 2/28/21
60 min Football Pregame Ride
Jenn Sherman
433 kj
Sunday 1/10/21
✅ 806 kj
Monday 1/11/21
60 min Football Pregame Ride
Jenn Sherman
402 kj
Sunday 1/19/20
✅ 772 kj
Sunday 6/7/20
45 min 70s Pop Ride
Hannah Corbin
323 kj
Tuesday 5/15/18
✅ 499 kj
Tuesday 10/15/19
20 min 70s Ride
Jenn Sherman
132 kj
Friday 3/29/19
✅ 217 kj
Sunday 3/31/19
45 min 70s Ride
Hannah Corbin
291 kj
Thursday 5/3/18
✅ 461 kj
Monday 2/18/19
20 min 70s Ride
Hannah Corbin
142 kj
Saturday 1/19/19
✅ 236 kj
Wednesday 2/6/19
45 min Pop Ride
Hannah Corbin
327 kj
Sunday 12/30/18
✅ 478 kj
Monday 12/31/18