Shake and Bake
Workouts
Saturday 6/1/19 @ 4:20 AM
289kj
84rpm
45%
20mph
Thursday 5/26/22 @ 12:49 AM
✅
374kj
78rpm
53%
22mph
Tuesday 3/23/21 @ 2:3 AM
204kj
79rpm
41%
17mph
Tuesday 3/30/21 @ 1:50 PM
✅
301kj
82rpm
47%
20mph
Tuesday 1/5/21 @ 6:3 AM
215kj
82rpm
41%
18mph
Saturday 11/28/20 @ 12:23 AM
✅
302kj
90rpm
43%
20mph
Wednesday 12/23/20 @ 4:30 PM
202kj
77rpm
41%
17mph
Thursday 12/17/20 @ 2:58 PM
✅
269kj
78rpm
46%
19mph
Thursday 9/10/20 @ 5:0 PM
226kj
82rpm
42%
18mph
Thursday 9/24/20 @ 1:49 PM
✅
300kj
86rpm
45%
20mph
Wednesday 6/24/20 @ 8:27 PM
239kj
84rpm
42%
18mph
Tuesday 9/8/20 @ 2:11 PM
✅
287kj
85rpm
44%
19mph
Monday 12/9/19 @ 3:19 PM
128kj
89rpm
41%
19mph
Monday 12/30/19 @ 4:41 PM
✅
143kj
81rpm
46%
19mph
Monday 7/1/19 @ 12:58 PM
378kj
82rpm
43%
18mph
Sunday 6/30/19 @ 9:4 PM
✅
470kj
85rpm
44%
19mph
Saturday 12/9/17 @ 5:45 PM
562kj
86rpm
44%
19mph
Friday 1/25/19 @ 12:58 PM
✅
578kj
83rpm
46%
19mph
Friday 8/24/18 @ 1:29 PM
✅
419kj
85rpm
45%
19mph
Wednesday 6/6/18 @ 12:34 PM
416kj
78rpm
47%
19mph
Workouts
289
kj
Saturday 6/1/19
215
kj
Tuesday 1/5/21
202
kj
Wednesday 12/23/20
226
kj
Thursday 9/10/20
239
kj
Wednesday 6/24/20
128
kj
Monday 12/9/19
562
kj
Saturday 12/9/17