Shake and Bake
Workouts
Monday 6/22/20 @ 8:17 AM
442kj
87rpm
44%
19mph
Wednesday 6/24/20 @ 3:32 AM
✅
503kj
80rpm
49%
21mph
Wednesday 2/3/21 @ 2:20 PM
188kj
87rpm
36%
16mph
Friday 1/29/21 @ 8:55 PM
✅
291kj
81rpm
46%
20mph
Friday 11/6/20 @ 9:14 AM
✅
298kj
88rpm
45%
20mph
Saturday 11/7/20 @ 10:14 PM
289kj
78rpm
46%
19mph
Sunday 8/16/20 @ 8:17 AM
✅
97kj
83rpm
39%
17mph
Monday 10/19/20 @ 6:11 PM
87kj
73rpm
40%
16mph
Monday 5/17/21 @ 9:29 AM
165kj
89rpm
32%
15mph
Wednesday 11/20/19 @ 4:23 PM
✅
285kj
83rpm
44%
19mph
Tuesday 4/27/21 @ 3:23 PM
174kj
94rpm
33%
16mph
Monday 12/7/20 @ 8:35 PM
✅
301kj
78rpm
46%
19mph
Thursday 3/4/21 @ 9:15 AM
213kj
77rpm
36%
14mph
Wednesday 8/26/20 @ 4:54 PM
✅
344kj
73rpm
45%
17mph
Saturday 10/5/19 @ 1:27 PM
611kj
88rpm
45%
20mph
Tuesday 5/5/20 @ 7:42 PM
✅
653kj
83rpm
47%
20mph
Wednesday 6/17/20 @ 11:20 AM
441kj
88rpm
43%
19mph
Monday 9/30/19 @ 5:8 PM
✅
460kj
81rpm
47%
20mph
Friday 10/4/19 @ 8:12 AM
447kj
82rpm
47%
20mph
Thursday 9/5/19 @ 4:39 PM
✅
461kj
83rpm
46%
20mph
Workouts
188
kj
Wednesday 2/3/21
289
kj
Saturday 11/7/20
165
kj
Monday 5/17/21
213
kj
Thursday 3/4/21