Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 1:55 PM
194kj
79rpm
40%
16mph
Tuesday 9/13/22 @ 11:4 AM
✅
473kj
91rpm
52%
23mph
Wednesday 11/3/21 @ 2:49 PM
308kj
85rpm
38%
16mph
Wednesday 11/3/21 @ 10:36 AM
✅
633kj
91rpm
49%
22mph
Monday 10/25/21 @ 2:24 PM
318kj
84rpm
38%
17mph
Tuesday 10/26/21 @ 11:1 AM
✅
651kj
88rpm
51%
23mph
Thursday 3/11/21 @ 5:45 PM
301kj
81rpm
40%
17mph
Friday 1/1/21 @ 3:54 PM
✅
704kj
86rpm
54%
24mph
Saturday 10/3/20 @ 7:9 PM
206kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 11:11 AM
✅
456kj
91rpm
51%
23mph
Monday 12/28/20 @ 6:19 PM
199kj
83rpm
40%
17mph
Sunday 12/27/20 @ 2:7 PM
✅
447kj
80rpm
56%
23mph
Friday 11/27/20 @ 5:6 PM
436kj
84rpm
40%
17mph
Saturday 2/15/20 @ 7:23 PM
✅
1016kj
86rpm
56%
24mph
Saturday 5/2/20 @ 1:16 PM
440kj
87rpm
39%
17mph
Saturday 5/2/20 @ 12:56 PM
✅
920kj
79rpm
55%
23mph
Friday 5/1/20 @ 1:56 PM
203kj
78rpm
42%
17mph
Monday 8/19/19 @ 10:29 AM
✅
457kj
88rpm
52%
23mph
Tuesday 11/26/19 @ 1:20 PM
338kj
83rpm
41%
18mph
Thursday 11/21/19 @ 11:22 AM
✅
690kj
82rpm
55%
23mph
afriendfromwork
Poland, Ohio
0
VS
ejjerseyrider
Westfield, NJ
230
🔥
Workouts
308
kj
Wednesday 11/3/21
301
kj
Thursday 3/11/21
206
kj
Saturday 10/3/20
199
kj
Monday 12/28/20
203
kj
Friday 5/1/20