Shake and Bake
VS
Workouts
Monday 11/6/23 @ 4:45 PM
288kj
74rpm
41%
17mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Monday 3/13/23 @ 3:22 PM
290kj
61rpm
47%
16mph
Sunday 1/22/23 @ 2:35 PM
✅
474kj
80rpm
48%
20mph
Wednesday 3/1/23 @ 4:23 PM
588kj
77rpm
40%
17mph
Saturday 3/4/23 @ 5:14 PM
✅
920kj
89rpm
44%
20mph
Friday 1/13/23 @ 3:56 PM
211kj
70rpm
46%
17mph
Saturday 1/14/23 @ 6:5 PM
✅
307kj
87rpm
45%
20mph
Saturday 11/19/22 @ 2:41 PM
✅
497kj
74rpm
53%
21mph
Saturday 11/19/22 @ 2:44 PM
464kj
78rpm
50%
20mph
Wednesday 2/24/21 @ 4:5 PM
381kj
83rpm
38%
16mph
Thursday 2/25/21 @ 10:57 PM
✅
510kj
89rpm
41%
18mph
Monday 12/7/20 @ 8:43 PM
174kj
75rpm
40%
16mph
Wednesday 12/9/20 @ 10:59 PM
✅
267kj
91rpm
41%
19mph
Monday 11/16/20 @ 8:34 PM
166kj
88rpm
35%
16mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Thursday 5/28/20 @ 1:33 PM
128kj
66rpm
46%
16mph
Wednesday 5/27/20 @ 9:29 PM
✅
197kj
71rpm
51%
19mph
Friday 4/3/20 @ 1:10 PM
244kj
69rpm
41%
15mph
Monday 4/20/20 @ 10:39 PM
✅
460kj
73rpm
52%
19mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
cmitchbos
c-mitch-bos(ton)
303
🔥
Workouts
288
kj
Monday 11/6/23
588
kj
Wednesday 3/1/23
464
kj
Saturday 11/19/22
174
kj
Monday 12/7/20
166
kj
Monday 11/16/20