Shake and Bake

Workouts

Saturday 12/10/22 @ 2:23 PM
54kj
68rpm
41%
16mph
Extra 10: Low Impact
Jess King
Tuesday 1/3/23 @ 11:59 AM
44kj
73rpm
36%
14mph
Saturday 4/3/21 @ 2:12 PM
164kj
71rpm
47%
18mph
20 min Low Impact Ride
Ally Love
Monday 4/5/21 @ 10:32 AM
95kj
79rpm
38%
15mph
Sunday 4/5/20 @ 2:57 PM
116kj
84rpm
50%
21mph
10 min Low Impact Ride
Leanne Hainsby
Monday 3/2/20 @ 11:51 AM
50kj
68rpm
40%
15mph

Workouts

Extra 10: Low Impact
Jess King
54 kj
Saturday 12/10/22
44 kj
Tuesday 1/3/23
20 min Low Impact Ride
Ally Love
164 kj
Saturday 4/3/21
95 kj
Monday 4/5/21
10 min Low Impact Ride
Leanne Hainsby
116 kj
Sunday 4/5/20
50 kj
Monday 3/2/20