Shake and Bake
Workouts
Tuesday 5/25/21 @ 10:15 PM
233kj
72rpm
39%
15mph
Monday 5/10/21 @ 2:42 PM
✅
305kj
78rpm
41%
17mph
Tuesday 2/16/21 @ 12:10 AM
151kj
79rpm
35%
15mph
Tuesday 11/24/20 @ 1:59 PM
✅
216kj
86rpm
39%
17mph
Wednesday 3/24/21 @ 11:30 PM
158kj
76rpm
37%
15mph
Tuesday 4/6/21 @ 9:37 PM
✅
191kj
84rpm
38%
16mph
Wednesday 12/23/20 @ 12:28 PM
98kj
75rpm
37%
15mph
Sunday 12/27/20 @ 4:5 PM
✅
149kj
84rpm
41%
18mph
Monday 12/28/20 @ 8:56 PM
152kj
68rpm
41%
15mph
Wednesday 12/30/20 @ 3:21 PM
✅
193kj
83rpm
38%
17mph
Friday 12/25/20 @ 3:5 PM
151kj
72rpm
39%
15mph
Monday 12/28/20 @ 3:40 PM
✅
218kj
87rpm
39%
17mph
Sunday 2/23/20 @ 6:21 PM
276kj
75rpm
35%
14mph
Wednesday 11/25/20 @ 4:21 PM
✅
486kj
85rpm
41%
18mph
Tuesday 10/27/20 @ 4:18 PM
105kj
52rpm
48%
14mph
Tuesday 8/25/20 @ 4:5 PM
✅
212kj
74rpm
52%
20mph
Friday 10/2/20 @ 5:14 PM
220kj
65rpm
41%
15mph
Saturday 8/1/20 @ 3:4 PM
✅
356kj
84rpm
42%
18mph
Thursday 12/6/18 @ 8:50 PM
42kj
67rpm
37%
14mph
Monday 12/31/18 @ 3:59 PM
✅
81kj
80rpm
45%
18mph
Workouts
233
kj
Tuesday 5/25/21
151
kj
Tuesday 2/16/21
158
kj
Wednesday 3/24/21
152
kj
Monday 12/28/20
151
kj
Friday 12/25/20
105
kj
Tuesday 10/27/20
220
kj
Friday 10/2/20