Shake and Bake
Workouts
Monday 6/29/20 @ 10:48 PM
215kj
74rpm
34%
14mph
Monday 6/22/20 @ 9:15 PM
✅
762kj
82rpm
57%
24mph
Saturday 10/31/20 @ 11:59 AM
163kj
80rpm
36%
15mph
Sunday 11/1/20 @ 5:41 PM
✅
508kj
78rpm
60%
24mph
Sunday 9/13/20 @ 2:51 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:40 AM
✅
970kj
77rpm
59%
24mph
Sunday 6/28/20 @ 8:10 PM
242kj
80rpm
35%
15mph
Tuesday 6/23/20 @ 9:48 PM
✅
688kj
76rpm
58%
23mph
Wednesday 10/13/21 @ 11:29 PM
224kj
80rpm
34%
15mph
Friday 10/8/21 @ 4:45 PM
✅
719kj
87rpm
54%
24mph
Wednesday 10/14/20 @ 9:14 PM
117kj
72rpm
41%
16mph
Saturday 9/18/21 @ 3:35 PM
✅
294kj
79rpm
57%
23mph
Thursday 12/24/20 @ 5:21 PM
155kj
74rpm
38%
15mph
Sunday 12/20/20 @ 10:10 PM
✅
421kj
72rpm
59%
23mph
Tuesday 12/8/20 @ 10:27 PM
156kj
67rpm
41%
15mph
Thursday 12/10/20 @ 11:10 PM
✅
352kj
72rpm
54%
21mph
Tuesday 8/25/20 @ 10:54 PM
142kj
77rpm
34%
14mph
Saturday 12/5/20 @ 6:38 PM
✅
492kj
74rpm
61%
24mph
Saturday 2/15/20 @ 5:25 PM
227kj
76rpm
36%
15mph
Thursday 10/17/19 @ 10:55 PM
✅
656kj
82rpm
55%
23mph
Workouts
163
kj
Saturday 10/31/20
kj
Sunday 9/13/20
242
kj
Sunday 6/28/20
155
kj
Thursday 12/24/20
142
kj
Tuesday 8/25/20
227
kj
Saturday 2/15/20