Shake and Bake
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
267kj
78rpm
42%
19mph
Sunday 11/12/23 @ 2:57 PM
122kj
61rpm
39%
13mph
Saturday 5/7/22 @ 7:58 PM
✅
205kj
79rpm
50%
20mph
Monday 5/9/22 @ 10:53 AM
86kj
68rpm
37%
14mph
Saturday 1/1/22 @ 5:36 PM
✅
303kj
84rpm
46%
20mph
Friday 12/31/21 @ 3:33 PM
136kj
67rpm
39%
14mph
Monday 6/7/21 @ 8:32 PM
✅
195kj
83rpm
45%
20mph
Thursday 6/10/21 @ 11:2 AM
84kj
74rpm
35%
14mph
Saturday 6/5/21 @ 3:12 PM
✅
310kj
80rpm
48%
20mph
Monday 6/7/21 @ 10:26 AM
132kj
72rpm
37%
14mph
Saturday 4/17/21 @ 1:34 PM
✅
184kj
82rpm
48%
19mph
Wednesday 3/24/21 @ 4:3 PM
93kj
76rpm
40%
14mph
Saturday 4/3/21 @ 2:23 PM
✅
324kj
85rpm
47%
21mph
Saturday 4/3/21 @ 2:22 PM
159kj
77rpm
40%
15mph
Monday 11/30/20 @ 4:27 PM
✅
451kj
77rpm
48%
20mph
Tuesday 12/1/20 @ 11:7 AM
212kj
69rpm
39%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Tuesday 6/25/19 @ 10:6 PM
✅
120kj
90rpm
47%
21mph
Friday 5/8/20 @ 10:46 AM
52kj
74rpm
38%
15mph