Shake and Bake
Workouts
Monday 3/9/20 @ 6:20 PM
✅
539kj
91rpm
47%
21mph
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Saturday 5/8/21 @ 2:24 PM
✅
501kj
82rpm
49%
21mph
Friday 9/3/21 @ 5:18 PM
330kj
70rpm
47%
17mph
Tuesday 4/20/21 @ 11:28 PM
✅
320kj
79rpm
49%
20mph
Friday 4/23/21 @ 5:33 PM
251kj
68rpm
50%
18mph
Saturday 7/18/20 @ 3:26 PM
✅
499kj
81rpm
49%
21mph
Saturday 7/18/20 @ 3:43 PM
278kj
75rpm
45%
18mph
Tuesday 7/7/20 @ 11:21 PM
✅
352kj
83rpm
50%
21mph
Tuesday 7/7/20 @ 11:25 PM
302kj
69rpm
54%
20mph
Saturday 5/9/20 @ 2:33 PM
✅
196kj
79rpm
48%
20mph
Monday 11/18/19 @ 12:5 PM
116kj
63rpm
46%
16mph
Wednesday 3/18/20 @ 6:11 PM
✅
242kj
83rpm
50%
21mph
Wednesday 3/18/20 @ 12:21 PM
106kj
56rpm
47%
15mph
Tuesday 1/28/20 @ 1:52 AM
✅
239kj
79rpm
52%
21mph
Tuesday 2/18/20 @ 12:45 AM
92kj
62rpm
42%
15mph
Sunday 7/14/19 @ 1:5 PM
✅
555kj
82rpm
51%
22mph
Thursday 7/11/19 @ 11:25 PM
244kj
67rpm
43%
15mph
Friday 1/4/19 @ 3:16 PM
✅
335kj
81rpm
50%
21mph
Friday 1/25/19 @ 12:19 PM
147kj
72rpm
39%
15mph
Workouts
251
kj
Friday 4/23/21
278
kj
Saturday 7/18/20