Shake and Bake

Workouts

Thursday 9/15/22 @ 12:22 PM
βœ…
265kj
69rpm
51%
19mph
30 min 80s Ride
Leanne Hainsby
Thursday 8/19/21 @ 12:2 PM
248kj
71rpm
49%
18mph
Monday 8/30/21 @ 12:24 PM
βœ…
255kj
74rpm
47%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 8/12/21 @ 12:33 PM
231kj
71rpm
48%
18mph
Friday 4/14/23 @ 12:15 PM
βœ…
111kj
69rpm
47%
17mph
15 min 80s Pop Ride
Hannah Frankson
Monday 5/8/23 @ 8:14 PM
86kj
63rpm
46%
16mph
Monday 1/2/23 @ 1:3 PM
333kj
68rpm
47%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/24/22 @ 1:20 PM
βœ…
333kj
71rpm
47%
18mph
Wednesday 11/16/22 @ 1:29 PM
βœ…
170kj
67rpm
50%
18mph
20 min 80s Ride
Ally Love
Wednesday 11/16/22 @ 2:7 PM
161kj
64rpm
53%
18mph
Tuesday 12/14/21 @ 1:56 PM
βœ…
257kj
76rpm
47%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Wednesday 12/15/21 @ 2:19 PM
248kj
71rpm
49%
18mph
Tuesday 11/9/21 @ 1:9 PM
168kj
75rpm
47%
18mph
20 min 80s Ride
Robin ArzΓ³n
Sunday 11/21/21 @ 1:51 PM
βœ…
169kj
74rpm
49%
19mph
Thursday 11/4/21 @ 12:17 PM
βœ…
253kj
74rpm
48%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 10/23/21 @ 1:4 PM
252kj
69rpm
51%
19mph
Monday 6/21/21 @ 12:57 PM
βœ…
270kj
76rpm
48%
19mph
30 min 70s Ride
Sam Yo
Tuesday 6/22/21 @ 1:4 PM
208kj
66rpm
47%
17mph
Thursday 6/11/20 @ 12:28 PM
βœ…
442kj
71rpm
52%
19mph
45 min 80s Ride
Leanne Hainsby
Tuesday 8/11/20 @ 12:17 PM
411kj
78rpm
47%
19mph

Workouts

30 min 80s Ride
Leanne Hainsby
βœ… 265 kj
Thursday 9/15/22
248 kj
Thursday 8/19/21
30 min 80s Rock Ride
Leanne Hainsby
βœ… 255 kj
Monday 8/30/21
231 kj
Thursday 8/12/21
15 min 80s Pop Ride
Hannah Frankson
βœ… 111 kj
Friday 4/14/23
86 kj
Monday 5/8/23
45 min Epic Sing Along Ride
Jenn Sherman
333 kj
Monday 1/2/23
βœ… 333 kj
Saturday 12/24/22
20 min 80s Ride
Ally Love
βœ… 170 kj
Wednesday 11/16/22
161 kj
Wednesday 11/16/22
30 min 80s Rock Ride
Leanne Hainsby
βœ… 257 kj
Tuesday 12/14/21
248 kj
Wednesday 12/15/21
20 min 80s Ride
Robin ArzΓ³n
168 kj
Tuesday 11/9/21
βœ… 169 kj
Sunday 11/21/21
30 min 80s Ride
Jenn Sherman
βœ… 253 kj
Thursday 11/4/21
252 kj
Saturday 10/23/21
30 min 70s Ride
Sam Yo
βœ… 270 kj
Monday 6/21/21
208 kj
Tuesday 6/22/21
45 min 80s Ride
Leanne Hainsby
βœ… 442 kj
Thursday 6/11/20
411 kj
Tuesday 8/11/20