Shake and Bake
Workouts
Sunday 12/11/22 @ 7:3 PM
✅
114kj
83rpm
36%
16mph
Monday 12/4/23 @ 3:42 PM
74kj
71rpm
32%
12mph
Sunday 7/24/22 @ 7:54 PM
✅
70kj
81rpm
34%
15mph
Friday 6/24/22 @ 6:32 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 6:46 PM
✅
191kj
79rpm
41%
16mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:54 PM
✅
267kj
78rpm
46%
19mph
Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 3:33 AM
✅
254kj
81rpm
45%
19mph
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 5:55 PM
✅
166kj
68rpm
39%
14mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 8:7 PM
✅
207kj
75rpm
43%
17mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 6:24 PM
✅
231kj
73rpm
46%
18mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 7:21 PM
✅
336kj
75rpm
45%
17mph
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph