Shake and Bake
Workouts
Sunday 9/12/21 @ 9:34 PM
112kj
81rpm
38%
15mph
Monday 9/13/21 @ 8:10 PM
✅
193kj
84rpm
46%
19mph
Friday 4/30/21 @ 3:27 PM
✅
249kj
81rpm
44%
18mph
Monday 5/3/21 @ 11:21 AM
233kj
82rpm
43%
18mph
Sunday 4/26/20 @ 6:11 PM
239kj
80rpm
45%
18mph
Sunday 8/23/20 @ 11:21 AM
✅
282kj
82rpm
46%
19mph
Saturday 8/1/20 @ 7:11 PM
139kj
74rpm
44%
17mph
Sunday 11/22/20 @ 12:59 PM
✅
185kj
78rpm
48%
19mph
Wednesday 3/18/20 @ 6:25 PM
228kj
73rpm
46%
18mph
Tuesday 9/15/20 @ 10:18 AM
✅
283kj
77rpm
48%
19mph
Tuesday 1/21/20 @ 4:27 PM
164kj
70rpm
41%
15mph
Wednesday 8/5/20 @ 11:50 AM
✅
268kj
77rpm
47%
19mph
Friday 7/31/20 @ 9:29 PM
207kj
75rpm
43%
17mph
Friday 7/31/20 @ 10:24 AM
✅
272kj
78rpm
47%
19mph
Tuesday 7/28/20 @ 4:32 PM
278kj
68rpm
42%
15mph
Friday 6/26/20 @ 10:50 AM
✅
408kj
80rpm
46%
19mph
Sunday 6/14/20 @ 7:20 PM
189kj
75rpm
41%
16mph
Sunday 6/14/20 @ 11:11 AM
✅
275kj
82rpm
45%
19mph
Saturday 1/4/20 @ 9:33 PM
112kj
79rpm
39%
16mph
Thursday 4/2/20 @ 11:50 AM
✅
158kj
83rpm
43%
18mph
Workouts
278
kj
Tuesday 7/28/20
189
kj
Sunday 6/14/20