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Shake and Bake
51ford
River Falls WI
195 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
25
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 10:12 PM
β
513
kj
59
rpm
62
%
21
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Wednesday 8/31/22 @ 12:25 AM
286
kj
79
rpm
40
%
17
mph
Monday 3/15/21 @ 2:16 PM
β
524
kj
61
rpm
61
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/11/21 @ 12:56 AM
353
kj
91
rpm
39
%
18
mph
Saturday 5/15/21 @ 12:11 PM
156
kj
41
rpm
58
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 5/6/20 @ 1:29 AM
β
225
kj
71
rpm
47
%
18
mph
Tuesday 11/24/20 @ 1:27 PM
β
322
kj
60
rpm
60
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/14/21 @ 6:38 PM
230
kj
89
rpm
39
%
18
mph
Saturday 2/27/21 @ 12:59 PM
β
691
kj
54
rpm
67
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/1/21 @ 1:6 PM
493
kj
83
rpm
43
%
18
mph
Saturday 3/27/21 @ 5:9 PM
113
kj
60
rpm
46
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 3/27/21 @ 5:11 PM
β
124
kj
85
rpm
39
%
17
mph
Saturday 12/5/20 @ 7:2 PM
β
557
kj
57
rpm
66
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 12/1/20 @ 1:35 AM
371
kj
81
rpm
43
%
18
mph
Monday 5/4/20 @ 9:57 PM
β
308
kj
70
rpm
54
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/8/20 @ 2:30 AM
220
kj
78
rpm
42
%
17
mph
Saturday 6/6/20 @ 10:30 AM
β
713
kj
69
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/5/20 @ 12:6 AM
425
kj
76
rpm
43
%
17
mph
Sunday 1/5/20 @ 10:32 PM
103
kj
71
rpm
40
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
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Share
Sunday 4/26/20 @ 1:4 PM
β
111
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
195 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
25
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
β
513
kj
Monday 9/5/22
286
kj
Wednesday 8/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
524
kj
Monday 3/15/21
353
kj
Thursday 3/11/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
156
kj
Saturday 5/15/21
β
225
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
322
kj
Tuesday 11/24/20
230
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
691
kj
Saturday 2/27/21
493
kj
Saturday 5/1/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
113
kj
Saturday 3/27/21
β
124
kj
Saturday 3/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
557
kj
Saturday 12/5/20
371
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
308
kj
Monday 5/4/20
220
kj
Sunday 11/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
713
kj
Saturday 6/6/20
425
kj
Friday 6/5/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
103
kj
Sunday 1/5/20
β
111
kj
Sunday 4/26/20
Previous Workouts
Next Workouts