Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:26 PM
320kj
49rpm
69%
20mph
Wednesday 12/9/20 @ 11:36 PM
✅
437kj
72rpm
59%
23mph
Sunday 6/14/20 @ 11:30 AM
680kj
69rpm
55%
21mph
Saturday 11/20/21 @ 2:36 PM
✅
905kj
89rpm
52%
23mph
Saturday 7/31/21 @ 11:58 AM
653kj
51rpm
62%
19mph
Tuesday 10/12/21 @ 5:13 PM
✅
1187kj
85rpm
56%
24mph
Thursday 12/17/20 @ 8:2 PM
478kj
43rpm
75%
20mph
Wednesday 5/5/21 @ 11:52 PM
✅
750kj
74rpm
62%
24mph
Monday 3/15/21 @ 3:21 PM
365kj
53rpm
68%
21mph
Tuesday 3/9/21 @ 12:44 PM
✅
466kj
73rpm
60%
23mph
Friday 11/27/20 @ 8:21 PM
555kj
59rpm
62%
21mph
Saturday 11/21/20 @ 8:7 PM
✅
815kj
83rpm
59%
25mph
Wednesday 11/4/20 @ 2:18 PM
309kj
64rpm
56%
20mph
Friday 11/13/20 @ 11:38 PM
✅
486kj
81rpm
57%
24mph
Friday 11/13/20 @ 6:44 PM
761kj
66rpm
60%
22mph
Wednesday 11/11/20 @ 7:49 PM
✅
1025kj
77rpm
61%
24mph
Sunday 10/11/20 @ 11:47 PM
717kj
70rpm
55%
21mph
Wednesday 10/7/20 @ 10:25 PM
✅
1024kj
80rpm
58%
24mph
Friday 6/12/20 @ 8:34 AM
561kj
76rpm
53%
21mph
Tuesday 6/9/20 @ 10:33 PM
✅
719kj
78rpm
59%
24mph
Workouts
320
kj
Tuesday 12/8/20
680
kj
Sunday 6/14/20
653
kj
Saturday 7/31/21
478
kj
Thursday 12/17/20
365
kj
Monday 3/15/21
309
kj
Wednesday 11/4/20
761
kj
Friday 11/13/20