Shake and Bake
Workouts
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Thursday 12/9/21 @ 12:59 AM
✅
404kj
101rpm
46%
22mph
Saturday 7/23/22 @ 2:25 PM
80kj
71rpm
47%
18mph
Sunday 6/20/21 @ 12:51 AM
✅
108kj
102rpm
41%
21mph
Monday 1/24/22 @ 3:7 PM
353kj
47rpm
62%
17mph
Thursday 1/13/22 @ 1:35 AM
✅
595kj
102rpm
45%
22mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 11:38 AM
✅
598kj
98rpm
46%
22mph
Saturday 1/15/22 @ 2:8 PM
92kj
48rpm
50%
14mph
Tuesday 12/21/21 @ 12:59 PM
✅
234kj
98rpm
44%
21mph
Tuesday 1/4/22 @ 3:10 PM
165kj
54rpm
57%
18mph
Thursday 1/6/22 @ 2:53 AM
✅
309kj
86rpm
46%
20mph
Monday 5/17/21 @ 3:38 PM
396kj
42rpm
71%
19mph
Tuesday 5/11/21 @ 11:25 AM
✅
413kj
105rpm
37%
19mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Sunday 5/2/21 @ 3:2 PM
278kj
105rpm
37%
19mph
Thursday 4/1/21 @ 3:58 PM
✅
418kj
55rpm
71%
23mph
Saturday 4/3/21 @ 12:1 AM
282kj
104rpm
38%
19mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Sunday 2/21/21 @ 2:36 PM
607kj
92rpm
43%
20mph
Workouts
396
kj
Monday 5/17/21
278
kj
Sunday 5/2/21