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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Sunday 9/4/22 @ 3:32 PM
✅
658
kj
59
rpm
61
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 1:16 PM
306
kj
81
rpm
35
%
15
mph
Friday 1/14/22 @ 4:15 PM
✅
401
kj
62
rpm
54
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Monday 2/28/22 @ 7:2 PM
233
kj
78
rpm
37
%
15
mph
Monday 10/12/20 @ 12:24 PM
✅
340
kj
81
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 6:20 PM
179
kj
79
rpm
38
%
16
mph
Saturday 9/12/20 @ 4:6 PM
✅
704
kj
68
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:54 AM
430
kj
80
rpm
41
%
17
mph
Saturday 2/1/20 @ 1:10 PM
✅
501
kj
74
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 7:59 PM
433
kj
77
rpm
42
%
17
mph
Saturday 7/4/20 @ 11:9 AM
✅
747
kj
73
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 9:18 PM
430
kj
78
rpm
42
%
17
mph
Saturday 6/27/20 @ 3:51 PM
✅
666
kj
67
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 3:47 PM
397
kj
80
rpm
41
%
17
mph
Sunday 4/26/20 @ 4:0 PM
✅
693
kj
69
rpm
56
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:20 PM
372
kj
81
rpm
39
%
16
mph
Monday 2/17/20 @ 5:7 PM
✅
439
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:57 PM
180
kj
76
rpm
33
%
13
mph
Friday 1/10/20 @ 3:7 PM
✅
56
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:39 PM
43
kj
71
rpm
31
%
11
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
658
kj
Sunday 9/4/22
306
kj
Sunday 9/4/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
401
kj
Friday 1/14/22
233
kj
Monday 2/28/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Monday 10/12/20
179
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 9/12/20
430
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 2/1/20
433
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 7/4/20
430
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 6/27/20
397
kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Sunday 4/26/20
372
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 2/17/20
180
kj
Saturday 7/20/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Friday 1/10/20
43
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts