Shake and Bake
Workouts
Monday 1/30/23 @ 4:25 PM
648kj
50rpm
68%
20mph
Sunday 1/22/23 @ 11:16 PM
✅
744kj
94rpm
46%
22mph
Friday 1/27/23 @ 4:58 PM
497kj
51rpm
68%
21mph
Saturday 1/21/23 @ 5:13 PM
✅
555kj
95rpm
45%
22mph
Saturday 9/3/22 @ 12:0 PM
260kj
67rpm
51%
19mph
Friday 3/26/21 @ 3:31 PM
✅
325kj
94rpm
43%
20mph
Saturday 3/19/22 @ 9:10 PM
364kj
71rpm
47%
18mph
Monday 3/14/22 @ 10:4 PM
✅
465kj
93rpm
43%
20mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Wednesday 2/3/21 @ 4:18 PM
258kj
89rpm
41%
19mph
Saturday 2/27/21 @ 12:59 PM
✅
691kj
54rpm
67%
21mph
Tuesday 3/30/21 @ 12:4 AM
550kj
89rpm
42%
19mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Friday 1/1/21 @ 6:42 PM
481kj
84rpm
41%
18mph
Thursday 4/1/21 @ 6:8 PM
313kj
45rpm
72%
20mph
Wednesday 3/31/21 @ 11:24 PM
✅
339kj
96rpm
43%
21mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Wednesday 3/10/21 @ 1:36 AM
414kj
89rpm
42%
19mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Tuesday 12/1/20 @ 1:14 AM
374kj
85rpm
42%
18mph
Workouts
648
kj
Monday 1/30/23
364
kj
Saturday 3/19/22
258
kj
Wednesday 2/3/21
550
kj
Tuesday 3/30/21
313
kj
Thursday 4/1/21
414
kj
Wednesday 3/10/21