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Shake and Bake
4wineiride
Bay Area
180 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Thursday 10/29/20 @ 3:26 PM
✅
293
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 7:11 AM
170
kj
64
rpm
36
%
13
mph
Saturday 4/13/19 @ 4:39 PM
✅
437
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:28 AM
291
kj
64
rpm
39
%
14
mph
Monday 6/22/20 @ 1:43 PM
✅
297
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 12:43 AM
190
kj
65
rpm
36
%
13
mph
Sunday 6/14/20 @ 5:30 PM
✅
312
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:55 AM
214
kj
65
rpm
37
%
14
mph
Wednesday 6/5/19 @ 3:31 PM
✅
318
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 5:41 AM
218
kj
71
rpm
37
%
14
mph
Wednesday 2/20/19 @ 6:13 PM
✅
66
kj
74
rpm
43
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Share
Saturday 2/16/19 @ 7:7 AM
48
kj
70
rpm
38
%
15
mph
Friday 2/8/19 @ 12:7 AM
✅
228
kj
69
rpm
48
%
18
mph
30 min Premiere Ride
Olivia Amato
View Class
Share
Wednesday 2/6/19 @ 4:7 AM
149
kj
67
rpm
41
%
15
mph
Friday 2/1/19 @ 6:17 PM
✅
119
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 2/1/19 @ 2:30 PM
78
kj
76
rpm
33
%
13
mph
Friday 12/21/18 @ 5:26 PM
✅
354
kj
68
rpm
49
%
18
mph
45 min Holiday Ride
Cody Rigsby
View Class
Share
Wednesday 12/19/18 @ 3:24 AM
199
kj
63
rpm
40
%
14
mph
Thursday 9/20/18 @ 11:50 PM
✅
70
kj
75
rpm
43
%
17
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 12/20/18 @ 5:24 AM
46
kj
68
rpm
38
%
14
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
180 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Thursday 10/29/20
170
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Saturday 4/13/19
291
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Monday 6/22/20
190
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Sunday 6/14/20
214
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
318
kj
Wednesday 6/5/19
218
kj
Thursday 6/13/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
66
kj
Wednesday 2/20/19
48
kj
Saturday 2/16/19
30 min Premiere Ride
Olivia Amato
View Class
Share
✅
228
kj
Friday 2/8/19
149
kj
Wednesday 2/6/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
119
kj
Friday 2/1/19
78
kj
Friday 2/1/19
45 min Holiday Ride
Cody Rigsby
View Class
Share
✅
354
kj
Friday 12/21/18
199
kj
Wednesday 12/19/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
70
kj
Thursday 9/20/18
46
kj
Thursday 12/20/18
Previous Workouts
Next Workouts