Shake and Bake
Workouts
Saturday 3/26/22 @ 4:29 PM
✅
119kj
0rpm
0%
0mph
Monday 3/28/22 @ 5:16 PM
100kj
72rpm
44%
17mph
Thursday 2/6/20 @ 11:27 PM
389kj
72rpm
43%
17mph
Thursday 2/18/21 @ 4:14 PM
✅
709kj
80rpm
50%
21mph
Monday 4/27/20 @ 2:13 PM
293kj
83rpm
37%
16mph
Monday 4/27/20 @ 3:26 PM
✅
418kj
83rpm
41%
18mph
Monday 4/13/20 @ 6:2 PM
317kj
78rpm
42%
17mph
Monday 4/13/20 @ 3:53 PM
✅
453kj
82rpm
46%
20mph
Sunday 3/15/20 @ 4:17 PM
178kj
71rpm
42%
16mph
Thursday 4/2/20 @ 3:51 PM
✅
234kj
82rpm
42%
18mph
Sunday 1/26/20 @ 9:45 PM
312kj
77rpm
42%
17mph
Monday 1/27/20 @ 3:26 PM
✅
441kj
82rpm
45%
19mph
Friday 12/20/19 @ 4:29 PM
227kj
71rpm
46%
18mph
Tuesday 12/24/19 @ 8:23 PM
✅
275kj
78rpm
46%
19mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Thursday 11/28/19 @ 3:57 PM
✅
425kj
79rpm
47%
19mph
Sunday 2/17/19 @ 4:24 PM
609kj
73rpm
43%
17mph
Saturday 2/23/19 @ 5:41 PM
✅
661kj
82rpm
41%
18mph
Tuesday 1/22/19 @ 6:57 PM
333kj
75rpm
45%
17mph
Wednesday 1/23/19 @ 6:20 PM
✅
345kj
73rpm
46%
18mph
Workouts
609
kj
Sunday 2/17/19