Shake and Bake
Workouts
Monday 5/1/23 @ 6:56 PM
61kj
65rpm
45%
16mph
Tuesday 5/2/23 @ 12:0 AM
✅
93kj
85rpm
46%
19mph
Sunday 7/3/22 @ 3:10 PM
394kj
72rpm
43%
17mph
Sunday 10/2/22 @ 1:29 PM
✅
712kj
61rpm
51%
21mph
Sunday 6/19/22 @ 3:28 PM
75kj
63rpm
51%
18mph
Wednesday 1/12/22 @ 12:20 AM
✅
124kj
63rpm
71%
22mph
Monday 7/26/21 @ 10:19 PM
✅
264kj
73rpm
41%
16mph
Saturday 8/15/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:38 PM
310kj
70rpm
40%
15mph
Sunday 2/28/21 @ 12:5 AM
✅
730kj
77rpm
53%
21mph
Sunday 11/29/20 @ 8:48 PM
319kj
82rpm
40%
17mph
Thursday 9/24/20 @ 1:30 AM
✅
572kj
69rpm
58%
21mph
Wednesday 6/3/20 @ 4:19 PM
176kj
63rpm
55%
19mph
Thursday 6/4/20 @ 10:59 PM
✅
248kj
65rpm
60%
21mph
Saturday 4/18/20 @ 4:4 PM
384kj
80rpm
40%
17mph
Sunday 12/22/19 @ 9:36 PM
✅
774kj
76rpm
55%
22mph
Tuesday 4/28/20 @ 9:8 PM
191kj
75rpm
41%
17mph
Thursday 6/13/19 @ 12:58 AM
✅
442kj
71rpm
61%
23mph
Friday 2/15/19 @ 2:15 AM
300kj
75rpm
42%
17mph
Monday 12/31/18 @ 3:34 PM
✅
553kj
76rpm
54%
21mph
Workouts
310
kj
Wednesday 4/28/21
176
kj
Wednesday 6/3/20
384
kj
Saturday 4/18/20
191
kj
Tuesday 4/28/20
300
kj
Friday 2/15/19