Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:21 PM
199kj
85rpm
38%
17mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Monday 5/9/22 @ 1:13 PM
174kj
82rpm
37%
16mph
Monday 2/6/23 @ 10:33 PM
✅
201kj
84rpm
39%
17mph
Saturday 10/31/20 @ 4:36 PM
195kj
85rpm
38%
17mph
Friday 1/20/23 @ 8:55 PM
✅
202kj
83rpm
39%
17mph
Wednesday 8/18/21 @ 1:36 PM
285kj
80rpm
39%
16mph
Sunday 8/15/21 @ 9:48 PM
✅
390kj
90rpm
41%
19mph
Monday 11/9/20 @ 1:59 PM
285kj
86rpm
37%
17mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Wednesday 7/28/21 @ 1:23 PM
282kj
85rpm
38%
16mph
Tuesday 7/27/21 @ 10:15 PM
✅
374kj
87rpm
41%
19mph
Monday 1/11/21 @ 4:49 PM
134kj
83rpm
40%
17mph
Saturday 1/9/21 @ 11:11 PM
✅
170kj
89rpm
42%
19mph
Monday 9/28/20 @ 12:59 PM
298kj
80rpm
39%
17mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Wednesday 5/6/20 @ 3:10 PM
90kj
76rpm
35%
14mph
Friday 5/29/20 @ 9:7 PM
✅
112kj
85rpm
36%
16mph
Tuesday 5/19/20 @ 4:20 PM
204kj
82rpm
40%
17mph
Friday 5/22/20 @ 9:57 PM
✅
208kj
71rpm
43%
16mph
Workouts
199
kj
Tuesday 1/26/21
174
kj
Monday 5/9/22
195
kj
Saturday 10/31/20
285
kj
Monday 11/9/20
282
kj
Wednesday 7/28/21
204
kj
Tuesday 5/19/20