Shake and Bake
Workouts
Saturday 4/4/20 @ 8:28 PM
✅
513kj
82rpm
49%
21mph
Wednesday 4/1/20 @ 3:9 PM
427kj
89rpm
43%
19mph
Monday 3/23/20 @ 11:0 AM
✅
499kj
84rpm
48%
21mph
Friday 12/4/20 @ 4:49 PM
457kj
90rpm
44%
20mph
Saturday 10/1/22 @ 1:3 PM
941kj
72rpm
52%
20mph
Saturday 9/24/22 @ 3:27 PM
✅
1012kj
86rpm
48%
21mph
Thursday 1/16/20 @ 12:3 PM
✅
501kj
76rpm
51%
21mph
Friday 12/18/20 @ 4:25 PM
470kj
85rpm
46%
20mph
Saturday 10/26/19 @ 11:23 AM
✅
517kj
81rpm
50%
21mph
Monday 6/1/20 @ 2:49 PM
488kj
91rpm
45%
20mph
Thursday 2/11/21 @ 1:46 PM
✅
304kj
86rpm
45%
20mph
Thursday 11/19/20 @ 6:38 PM
283kj
92rpm
43%
19mph
Tuesday 8/11/20 @ 11:21 AM
267kj
74rpm
48%
19mph
Tuesday 9/24/19 @ 9:47 PM
✅
310kj
81rpm
48%
20mph
Tuesday 10/8/19 @ 11:8 AM
✅
336kj
81rpm
50%
21mph
Sunday 7/5/20 @ 8:57 PM
275kj
78rpm
46%
19mph
Monday 2/19/18 @ 12:18 PM
✅
448kj
75rpm
49%
20mph
Sunday 2/18/18 @ 4:37 PM
385kj
77rpm
46%
19mph
Wednesday 7/5/17 @ 11:45 AM
410kj
73rpm
49%
19mph
Wednesday 6/21/17 @ 9:26 PM
✅
453kj
79rpm
49%
20mph
Workouts
427
kj
Wednesday 4/1/20
457
kj
Friday 12/4/20
941
kj
Saturday 10/1/22
470
kj
Friday 12/18/20
488
kj
Monday 6/1/20
283
kj
Thursday 11/19/20
275
kj
Sunday 7/5/20